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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3 cups tomato pulp or thick puree
  • 3 cups water
  • 1 tsp ground cumin
  • 3 cardamom pods, crushed
  • 1 tsp ground coriander
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a can, r...
  • 4.0 tbsp 0% Greek yogurt , to serve
  • 400.0g can tomatoes , whole or chopped
  • small bunch coriander , roughly chopp...
  • 2.0 tsp cumin seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1 Tbsp salt
  • 1 tsp fresh ground black pepper
  • 3 Tbsps olive oil
  • 1 Tbsp dried oregano leaves
  • 1 tsp dried red chili pepper flakes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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