• 8 Ingredients
  • plain yogurt and naan bread, to...
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  • 2.0 tbsp olive oil
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  • 1.0l hot vegetable stock (from a...
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  • 125.0ml milk
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  • 600.0g carrots , washed and coar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • ¼ cup green onions
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  • 2 cups carrots (4-5 large carrots)
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  • ½ cup red lentils
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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Low fat
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High fiber
  • 11 Ingredients
  • 1 1/2 to 2 1/2 teaspoons ghee or...
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  • 1/2 medium onion, chopped
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  • 1/2 to 1 teaspoon finely chopped...
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  • 2 small garlic cloves, chpped
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • ½ teaspoon curry powder
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  • 1 parsnip , chopped (if unavail...
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  • 2 teaspoons unsalted butter
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  • 1 cup red lentils , washed
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  • 18 ounces carrots , sliced (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 pound red lentils*, picked over
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  • 7 cups water
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 12 Ingredients
  • 1 tbsp canola oil
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  • 3 carrots , sliced
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tbsp canola oil
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  • 3 carrots , sliced
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  • 2 onions , chopped
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
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High fiber
  • 6 Ingredients
  • 200 g split red lentils
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  • 3 large potatoes
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  • 1 large white onion
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  • 500 g carrots
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  • 2 liters water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp cumin seeds
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  • pinch chilli flakes
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  • 2 tbsp olive oil
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  • 600 g carrots, washed and coarse...
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  • 140 g split red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 large onion , chopped
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  • 2 pints chicken stock or vegetab...
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  • 3 garlic cloves , chopped
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  • 1/2 teaspoon paprika
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 6 cups vegetable broth or chicke...
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  • 1/2 teaspoon cracked black peppe...
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  • 2 large carrots , peeled
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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Low fat
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  • 10 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon salt
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  • 1 cup carrot (chopped)
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  • 1/2 red pepper (chopped)
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  • 1/3 cup red lentil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon moroccan mixed spice
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  • 400 g carrots , peeled and sliced
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  • 2 garlic cloves , finely chopped
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  • 4 cups vegetable stock
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  • salt and pepper (to season)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1-2 tablespoon olive oil
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  • 1 teaspoon cracked black pepper
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  • 1 garlic clove
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  • 4 cups stock
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  • 1 medium onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all