• 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 large red delicious or Gala ap...
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  • 1 cup extra-firm tofu, drained w...
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  • 1/2 cup chopped celery
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  • 1/2 tbsp flaxseed, ground
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red bell pepper, stem a...
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  • 1 medium red delicious apple
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  • 1 Valencia orange
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  • 1 medium carrot
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  • 2 ribs celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 tablespoons vegetable oil
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  • 6 large garlic cloves, peeled
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  • 8 ounces hazelnuts with skin (ab...
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  • 1 1/2 large ripe plantains,* pee...
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  • 1 1/2 pounds red delicious apple...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 6 cups romaine lettuce
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  • 1 cup sliced strawberries
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  • 1 red delicious apple, sliced
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  • 1/2 cup balsamic glazed walnuts
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  • brown sugar-balsamic dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds apples, a mixture o...
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  • 2/3 cup sugar
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  • 1 1/4 cups apple juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Makes about 3 quarts soup, 10 to...
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  • 7 leeks, divided
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  • 3 tablespoons plus 2 teaspoons e...
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  • 1 large onion, thinly sliced
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  • 2 to 3 large cloves garlic, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds fresh green beans, trimmed
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  • 3 shallots, cut into pieces
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  • 1/2 cup cider vinegar
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  • 1 tablespoon coarse-grained mustard
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup vegetable oil
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  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 apples (a combination of McI...
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  • 1 cup apple cider
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated lemon...
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  • 1 cinnamon stick (1 inch long)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 6 large romaine lettuce leaves
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  • 4 navel oranges
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  • 3 beets, peeled
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  • 3 bananas
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  • 2 red delicious apples
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 assorted apples (i.e., Rome, M...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 cup fresh apple cider
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  • 1/2 cup sugar
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    +
  • 1 cinnamon stick (3 inches long)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil (prefera...
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  • 2 tablespoons frozen cranberry j...
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  • 1 tablespoon white wine vinegar
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  • 3 heads Belgian endive, thinly s...
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  • 2 red delicious or Fuji apples,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup sugar
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  • 1 1/2 teaspoons ground cinnamon
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    +
  • 4 medium red delicious apples, p...
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  • 4 tablespoons vegetable oil
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    +
  • 4 teaspoons minced canned chipot...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh or frozen cranberr...
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  • 1/4 cup balsamic vinegar
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    +
  • 1 tablespoon chopped red onion
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint fresh strawberries, chopped
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    +
  • 1 large banana, chopped
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    +
  • 1 red delicious apple, chopped
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    +
  • 1 kiwifruit, peeled and chopped
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 red delicious apple, cut into...
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  • 1 teaspoon sugar
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups cubed peeled fresh pumpki...
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  • 1 1/2 cups chopped red delicious...
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  • 1/2 cup finely chopped onion
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  • 1/3 cup raisins
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  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small fennel bulb, trimmed and...
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  • 1 medium red delicious apple, qu...
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  • 1 medium Granny Smith apple, qua...
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  • 1/4 cup finely shredded carrot
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  • 1/4 cup sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 (10-ounce) package romaine l...
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  • 1 cup diced red delicious apple
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  • 1/3 cup fat-free balsamic vinaig...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 2 small red delicious apples
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  • 1/4 cup chopped celery
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    +
  • 1 1/2 tablespoons chopped walnuts
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    +
  • 1/3 cup cranberry-orange relish
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (16-ounce) package broccoli slaw
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  • 1 red delicious apple
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    +
  • 1 green onion, chopped
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    +
  • 1/2 cup cider vinegar
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    +
  • 1/4 cup apple juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 sweet apples (ex. red deliciou...
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  • 1 medium banana
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  • Cinnamon (optional)
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    +
  • Water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 red delicious apple, finely ch...
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    +
  • 1/4 cup finely chopped toasted w...
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    +
  • 1/4 cup chopped dates
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    +
  • 1/4 cup dark raisins
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    +
  • 1 tablespoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbs. fresh lemon juice
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    +
  • 2 Tbs. low-sodium vegetable broth
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  • 1 1/2 Tbs. vegetable oil
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    +
  • 2 cups watercress, tough stems r...
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  • 1 large carrot, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 red delicious apple, finely ch...
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    +
  • 1/4 cup finely chopped toasted w...
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    +
  • 1/4 cup chopped dates
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    +
  • 1/4 cup dark raisins
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    +
  • 1 tablespoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all