LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, thinly sliced
    -
    +
  • 2 red delicious apples, cored, s...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 head romaine lettuce or red le...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 tablespoons vegetable oil
    -
    +
  • 6 large garlic cloves, peeled
    -
    +
  • 8 ounces hazelnuts with skin (ab...
    -
    +
  • 1 1/2 large ripe plantains,* pee...
    -
    +
  • 1 1/2 pounds red delicious apple...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head Napa cabbage, shredded
    -
    +
  • 1 red delicious apple, julienned
    -
    +
  • 1 green onion, thinly sliced
    -
    +
  • 2 Tbs chopped cilantro
    -
    +
  • ¼ cup sliced almonds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 3/4 pounds smoked meaty ham hocks
    -
    +
  • 1 pound fully cooked bratwurst
    -
    +
  • 8 ounces thick-sliced bacon stri...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 teaspoon juniper berries (opti...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (20 ounces) cooked chicke...
    -
    +
  • 1/2 cup red delicious apple, pee...
    -
    +
  • 1 cup red seedless grapes, chopped
    -
    +
  • 1/2 cup onion, finely chopped
    -
    +
  • 1/2 cup low-fat Nayonnaise or lo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (5 oz.) tuna, drained and...
    -
    +
  • 1 small red delicious apple, cor...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup chopped toasted walnuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Makes about 3 quarts soup, 10 to...
    -
    +
  • 7 leeks, divided
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 to 3 large cloves garlic, pressed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 2 cups (1/2-inch) cubed peeled s...
    -
    +
  • 1 tablespoon plus 1/2 teaspoon o...
    -
    +
  • 1/3 cup diced red delicious apple
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 heads Bibb lettuce
    -
    +
  • 1 1/2 cups red quinoa, cooked
    -
    +
  • 1 cup Daikon radish, shredded
    -
    +
  • 1 cup purple cabbage, shredded
    -
    +
  • 1/2 medium red onion, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/4 pounds fresh brussels spro...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/4 cup butter or margarine, div...
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups Diamond Walnut Halves
    -
    +
  • ½ pound Italian sausage
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 1 medium red delicious apple, ch...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • 1 bag (6 oz.) baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil (prefera...
    -
    +
  • 2 tablespoons frozen cranberry j...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 3 heads Belgian endive, thinly s...
    -
    +
  • 2 red delicious or Fuji apples,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small red potatoes (abou...
    -
    +
  • 2 red delicious apples (about 3/...
    -
    +
  • 1 rib of celery, sliced thin
    -
    +
  • 1 scallion, sliced thin
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups red leaf lettuce, torn in...
    -
    +
  • 6 ounces smoked turkey, sliced
    -
    +
  • 1/2 red delicious apple, sliced
    -
    +
  • 3 ounces blue cheese, crumbled
    -
    +
  • 3 tablespoons pecan halves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1/4 cup powdered sugar
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons dry mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh or frozen cranberr...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 tablespoon chopped red onion
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups cubed peeled fresh pumpki...
    -
    +
  • 1 1/2 cups chopped red delicious...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/3 cup raisins
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup low-fat buttermilk
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Dash of ground red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 pounds pork shoulder , boneles...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 teaspoon cracked black pepper
    -
    +
  • 1 small onion , diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 to 20 thin slices cut from a...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 cup walnut pieces
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small fennel bulb, trimmed and...
    -
    +
  • 1 medium red delicious apple, qu...
    -
    +
  • 1 medium Granny Smith apple, qua...
    -
    +
  • 1/4 cup finely shredded carrot
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup fresh or frozen green peas
    -
    +
  • 1/4 cup plain low-fat yogurt
    -
    +
  • 1 1/2 teaspoons prepared horsera...
    -
    +
  • 1 1/2 teaspoons white vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (16-ounce) package broccoli slaw
    -
    +
  • 1 red delicious apple
    -
    +
  • 1 green onion, chopped
    -
    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/4 cup apple juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 (16-ounce) package finely sh...
    -
    +
  • 1 small red delicious apple, cor...
    -
    +
  • 1/3 cup thinly sliced celery (ab...
    -
    +
  • 1/2 cup fat-free sour cream and...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all