• 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 large red delicious or Gala ap...
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  • 1 cup extra-firm tofu, drained w...
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  • 1/2 cup chopped celery
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  • 1/2 tbsp flaxseed, ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red bell pepper, stem a...
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  • 1 medium red delicious apple
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  • 1 Valencia orange
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  • 1 medium carrot
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  • 2 ribs celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 tablespoons vegetable oil
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  • 6 large garlic cloves, peeled
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  • 8 ounces hazelnuts with skin (ab...
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  • 1 1/2 large ripe plantains,* pee...
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  • 1 1/2 pounds red delicious apple...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (20 ounces) cooked chicke...
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  • 1/2 cup red delicious apple, pee...
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  • 1 cup red seedless grapes, chopped
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  • 1/2 cup onion, finely chopped
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  • 1/2 cup low-fat Nayonnaise or lo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (5 oz.) tuna, drained and...
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  • 1 small red delicious apple, cor...
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  • 1/2 cup chopped celery
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup chopped toasted walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Makes about 3 quarts soup, 10 to...
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  • 7 leeks, divided
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  • 3 tablespoons plus 2 teaspoons e...
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  • 1 large onion, thinly sliced
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  • 2 to 3 large cloves garlic, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 Tbsp. Hellmann’s® or Best Food...
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  • 1/4 cup jalapeno pepper jelly [o...
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  • 8 cups mixed salad greens [or ba...
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  • 2 cups cut-up cooked chicken (ab...
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  • 1 medium red delicious apple [or...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 cup orange juice
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  • 4 (11.5-ounce) bottles ginger beer
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  • 1 medium cucumber, cut lenghtwis...
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  • 1 medium red delicious apple, cu...
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  • 1 medium orange, cut into thin w...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 Tbsp. Hellmann's® or Best Food...
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  • 8 slices whole wheat or whole gr...
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  • 1/2 cup cranberry sauce
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  • 1/2 lb. leftover cooked turkey
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  • 1 medium red delicious apple, pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 2 cups (1/2-inch) cubed peeled s...
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  • 1 tablespoon plus 1/2 teaspoon o...
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    +
  • 1/3 cup diced red delicious apple
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) can pineapple tidbit...
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  • 3 cups finely shredded cabbage
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    +
  • 1 1/2 cups chopped red delicious...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1 medium red delicious apple, ch...
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    +
  • 1/2 cup sliced celery
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  • 1/4 cup sliced green onions
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    +
  • 1 bag (6 oz.) baby spinach leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 6 large romaine lettuce leaves
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  • 4 navel oranges
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    +
  • 3 beets, peeled
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  • 3 bananas
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    +
  • 2 red delicious apples
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil (prefera...
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  • 2 tablespoons frozen cranberry j...
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  • 1 tablespoon white wine vinegar
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    +
  • 3 heads Belgian endive, thinly s...
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    +
  • 2 red delicious or Fuji apples,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 1/2 pounds small red delicious...
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  • 2 cups water
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    +
  • 1 1-pint basket fresh strawberri...
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  • 1 3-ounce package strawberry-fla...
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    +
  • 2 teaspoons fresh lemon juice (o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon apple cider
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    +
  • 1 tablespoon cider vinegar
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1 teaspoon Dijon-style mustard
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    +
  • 1 tablespoon minced shallot
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken
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    +
  • 1 cup chopped seedless red grapes
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    +
  • 3 celery ribs, chopped
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    +
  • 1 medium-size red delicious appl...
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  • 1/2 cup DIAMOND OF CALIFORNIA Sh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup vegetable oil
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    +
  • 1/3 cup white vinegar
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    +
  • 1 tablespoon chutney
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) can pineapple chunks...
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  • 2 red delicious apples, cored
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    +
  • 16 tangerine sections (about 2 t...
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    +
  • 16 (1/2-inch) slices banana (abo...
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    +
  • 16 seedless green grapes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 (10-ounce) package romaine l...
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    +
  • 1 cup diced red delicious apple
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    +
  • 1/3 cup fat-free balsamic vinaig...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 sweet apples (ex. red deliciou...
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  • 1 medium banana
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    +
  • Cinnamon (optional)
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    +
  • Water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 small red delicious apples
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    +
  • 1/4 cup chopped celery
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    +
  • 1 1/2 tablespoons chopped walnuts
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    +
  • 1/3 cup cranberry-orange relish
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/4 cups shredded cabbage
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  • 3/4 cup shredded carrot
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    +
  • 1/4 cup grated red delicious apple
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    +
  • 1/4 cup crushed pineapple in jui...
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 slices whole wheat bread
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  • 2 tablespoons soy mayonnaise or...
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    +
  • 4 teaspoons dijon mustard
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    +
  • 8 slices soy cheese (any variety)
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    +
  • 2 juicy red delicious apples, ha...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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    +
  • 3/4 cup wild rice, uncooked
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    +
  • 1/2 cup pearl barley, uncooked
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    +
  • 1/2 pound smoked turkey breast,...
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    +
  • 2 cups diced red delicious apple
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all