• 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 large red delicious or Gala ap...
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  • 1 cup extra-firm tofu, drained w...
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  • 1/2 cup chopped celery
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  • 1/2 tbsp flaxseed, ground
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium red bell pepper, stem a...
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  • 1 medium red delicious apple
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  • 1 Valencia orange
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  • 1 medium carrot
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  • 2 ribs celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 heads Belgian endive, wiped, b...
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  • Freshly ground black pepper
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  • 1-1/2 Tbs. sherry vinegar
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  • 1/4 lb. Roquefort cheese
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  • 1/4 cup walnut oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 4 red delicious apples (about 1...
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  • 1/2 teaspoon orange zest
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  • 2 tablespoons fresh orange juice
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  • 1/4 teaspoon ground cardamom
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 red delicious apples, peeled,...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon butter
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  • 4 or 5 tablespoons cinnamon suga...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, thinly sliced
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  • 2 red delicious apples, cored, s...
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  • 1/2 red onion, thinly sliced
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  • 1 head romaine lettuce or red le...
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  • 3 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 tablespoons vegetable oil
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  • 6 large garlic cloves, peeled
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  • 8 ounces hazelnuts with skin (ab...
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  • 1 1/2 large ripe plantains,* pee...
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  • 1 1/2 pounds red delicious apple...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head Napa cabbage, shredded
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  • 1 red delicious apple, julienned
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  • 1 green onion, thinly sliced
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  • 2 Tbs chopped cilantro
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  • ¼ cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon honey
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds apples, a mixture o...
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  • 2/3 cup sugar
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  • 1 1/4 cups apple juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • Olive oil cooking spray
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  • 1 cup breadcrumbs
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon chopped fresh parsley
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  • 1 teaspoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Cooking spray
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  • 8 (4-ounce) red delicious apples...
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  • 1 cup sugar
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  • 1/3 cup light-colored corn syrup
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Makes about 3 quarts soup, 10 to...
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  • 7 leeks, divided
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  • 3 tablespoons plus 2 teaspoons e...
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  • 1 large onion, thinly sliced
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  • 2 to 3 large cloves garlic, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • Pie crust for a 12 inch tart
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  • Four medium apples (I used Red D...
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  • 2/3 cup apple jelly
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  • 6 to 8 cinnamon red hot candies
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds fresh green beans, trimmed
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  • 3 shallots, cut into pieces
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  • 1/2 cup cider vinegar
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  • 1 tablespoon coarse-grained mustard
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup vegetable oil
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon lemon juice
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  • 1 teaspoon sugar
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  • 1 teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 2 cups (1/2-inch) cubed peeled s...
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  • 1 tablespoon plus 1/2 teaspoon o...
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  • 1/3 cup diced red delicious apple
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 heads Bibb lettuce
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  • 1 1/2 cups red quinoa, cooked
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  • 1 cup Daikon radish, shredded
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  • 1 cup purple cabbage, shredded
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  • 1/2 medium red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/4 pounds fresh brussels spro...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons salt, divided
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  • 1/4 cup butter or margarine, div...
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  • 1 medium onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (8-ounce) can pineapple tidbit...
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  • 3 cups finely shredded cabbage
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  • 1 1/2 cups chopped red delicious...
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  • 1/2 cup chopped celery
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  • 1/4 cup golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon reduced-calorie mar...
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  • 2 (6-ounce) skinless, boneless c...
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  • 3 cups fresh broccoli florets
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  • 1 cup cubed red delicious apple...
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  • 3/4 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 apples (a combination of McI...
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  • 1 cup apple cider
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated lemon...
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  • 1 cinnamon stick (1 inch long)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 ounces Van Gogh Wild Appel...
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  • 3/4 ounce de Kuyper Sour Apple P...
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  • 1 1/2 ounces fresh lime juice
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  • 1/2 ounce cranberry juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons honey
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  • 1 cup sliced celery
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  • 1/4 cup coarsely chopped walnuts
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  • 1/2 pound (1/2-inch thick) slice...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 6 large romaine lettuce leaves
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  • 4 navel oranges
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  • 3 beets, peeled
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  • 3 bananas
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  • 2 red delicious apples
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all