• 8 Ingredients
  • 1 large butternut squash (about...
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  • 2 tbsp. balsamic vinegar
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  • 5 tbsp. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 c. panko crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 Tbs. honey
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1 red onion, diced
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  • 1 small butternut squash, skinle...
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  • 1 medium zucchini, skinless chic...
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  • 1 red bell pepper, seeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • olive oil
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  • 4 rashers pancetta or smoked bac...
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  • sea salt and freshly ground blac...
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  • 2 cloves of garlic peeled and fi...
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  • 7 oz pork belly the best quality...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
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  • 1 teaspoon olive oil
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  • 2 1/4 cups defatted chicken broth
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  • 2 teaspoons minced garlic
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  • 2 cups chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 8 skinless, boneless chicken thighs
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  • 2 cups cups fat-free, less-sodiu...
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  • 2 teaspoons grated peeled fresh...
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  • 2 hot red chiles, seeded and cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large butternut squash
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  • 1 teaspoon olive oil
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    +
  • 2 1/4 cups defatted chicken broth
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  • 2 teaspoons minced garlic
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  • 2 cups chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, washed, cut in...
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  • 5 tablespoons olive oil, divided
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  • 1 teaspoon thyme leaves
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  • 1 teaspoon brown sugar
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  • 4 yellow beets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups vegetable stock
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  • 1 Tbs. olive oil
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  • 1/2 cup plus 2 Tbs. dry red wine
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  • 3 shallots, finely chopped
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 3 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 acorn squash peeled, halved, s...
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  • 1 butternut squash peeled, halve...
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  • 1 pound sweet potatoes peeled an...
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  • 1 pound red or russet potatoes p...
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  • 1 stalk brussles sprouts (or 2 p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 medium red or green bell peppe...
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  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon seasoned salt
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  • 1/2 teaspoon dried basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
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  • 3 tbsp balsamic vinegar
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  • 1 tsp caster sugar
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  • 1 clove garlic, crushed
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  • 2 red or orange peppers, cut int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 tablespoons chopped fresh rose...
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  • 3 yukon gold potatoes , cubed
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  • salt & freshly ground black pepp...
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  • 1 sweet potato , peeled and cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 6 tablespoons extra-virgin olive...
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  • 20 slices prosciutto or Parma ham
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  • 1 small dried red chile
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash , peeled, see...
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  • 2 tablespoons sweet paprika
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  • 2 small red bell peppers , cored...
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  • 1 1/2 lbs lean spareribs
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons dark brown sugar
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons red chili flakes
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  • 1 (1 1/2 pound) acorn squash, se...
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 2 sticks celery, trimmed and cho...
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  • 4 cloves garlic, peeled and chopped
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  • 16 fresh sage leaves
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  • 16 slices ciabatta bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Spice Mix
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  • 3 cloves garlic, coarsely chopped
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  • 1/2 to 1 hot red chile, preferab...
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  • 1 teaspoon sea salt flakes
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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