LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 6 Cloves garlic, to taste, minced
    -
    +
  • 1 tsp each: cumin, chili powder...
    -
    +
  • 1 medium red or sweet onion, cho...
    -
    +
  • 2 x celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lemon grass stalks, bruised wi...
    -
    +
  • 2.0 tbsp palm sugar or light bro...
    -
    +
  • 2 tbsp lime pickle, from a jar
    -
    +
  • 200.0ml carton coconut cream
    -
    +
  • 50.0g bean sprouts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. coriander seeds
    -
    +
  • 1 tsp. black peppercorns
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. salt
    -
    +
  • 8 – 10 dried red chillies, soake...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2-4 tablespoons red Thai curry p...
    -
    +
  • 1 14-oz can coconut milk
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 butternut squash, cubed
    -
    +
  • 3 red onions, sliced thickly
    -
    +
  • 2 red peppers, sliced into thick...
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 red chilli, diced (or a pinch...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, large dice
    -
    +
  • 2 large stalks celery, large dice
    -
    +
  • 2 large carrots, large dice
    -
    +
  • 2 large boiling potatoes, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup diced onion
    -
    +
  • 2 cup chopped cherry tomatoes, d...
    -
    +
  • Salt, black pepper, lime juice (...
    -
    +
  • 2½ cup cubed butternut squash
    -
    +
  • 1 Tbsp taco seasoning mix, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • oil
    -
    +
  • lime , juiced
    -
    +
  • 4.0 tsp green curry paste (buy a...
    -
    +
  • 400.0ml tin coconut milk
    -
    +
  • cornflour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large Vidalia onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2-4 tablespoons red Thai curry p...
    -
    +
  • 1 14-oz can coconut milk
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon garlic or chile oil
    -
    +
  • 1 scallion , finely sliced
    -
    +
  • 1½ tablespoons red Thai curry p...
    -
    +
  • 2 teaspoons fish sauce (nam pla)
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 skinless, boneless chicken thighs
    -
    +
  • 2 cups cups fat-free, less-sodiu...
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 2 hot red chiles, seeded and cho...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp honey
    -
    +
  • 2 limes , cut into wedges
    -
    +
  • 1 butternut squash , peeled and...
    -
    +
  • 3 tbsp chopped mint
    -
    +
  • 5 tbsp olive oil , plus more fo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1 medium red beet
    -
    +
  • 1 teaspoon minced fresh red ch...
    -
    +
  • ½ small butternut squash
    -
    +
  • 2 large (burrito sized) flour...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
    -
    +
  • 4 cups cubed butternut squashes
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1/2 cup finely chopped sweet red...
    -
    +
  • 1/4 cup chopped onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon gingerroot , sliced
    -
    +
  • 4 teaspoons peanut oil
    -
    +
  • 1 small butternut squash
    -
    +
  • 1-2 teaspoon thai red chili paste
    -
    +
  • sea salt , to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 tablespoon yellow curry powder
    -
    +
  • 1 small butternut squash , peele...
    -
    +
  • 1 medium onion , minced
    -
    +
  • salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped white onions
    -
    +
  • 2 pounds small mussels, scrubbed...
    -
    +
  • 1 tablespoon packed light brown...
    -
    +
  • 2 to 4 tablespoons Thai red curr...
    -
    +
  • 8 lime wedges, garnish
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Spice Mix
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1/2 to 1 hot red chile, preferab...
    -
    +
  • 1 teaspoon sea salt flakes
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all