LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon garlic, minced
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  • 2 cups beef broth
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon sesame oil
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  • 2 red chiles, hot ones
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 2 medium (about 4 lb) butternut...
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  • 2 Tbsp butter
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  • 1 medium red or yellow onion, ch...
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  • 1½ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • Green onions - 2 stalks, white p...
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  • Flank steak - 1½ lbs. (You can a...
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  • Honey - 1 tbs.
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  • Balsamic vinegar - 3 tbs.
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  • Ancho chile - ½ (A dried poblano...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 of one small red or orange b...
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  • 1/2 green apple, diced
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  • 1/4 cup diced butternut squash o...
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  • pinch of grated orange peel
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  • 1/8 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 butternut squash, chopped (a...
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  • 1 apple, chopped (I used honeycr...
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  • 1 pear, chopped (I used red bart...
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  • 3 tablespoons butter
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, large dice
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  • 2 large stalks celery, large dice
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  • 2 large carrots, large dice
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  • 2 large boiling potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 20.0 g dried porcini mushrooms
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  • 2.0 tbsp fennel seeds
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  • 2.0 tbsp coriander seeds
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  • 2.0 tbsp smoked paprika
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  • 1.0 butternut squash (1.2kg)
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 1 butternut squash , peeled and...
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  • 1 chopped onion
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1 peeled apple , cored and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon curry powder (to taste)
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  • 2 medium red bell peppers , core...
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  • 1/8 teaspoon ground nutmeg
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  • salt and pepper
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  • 1 large butternut squash , peele...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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