• 12 Ingredients
  • 2 tablespoons stick Land O Lakes...
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  • 1 large (1 cup) onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 (4-ounce) can chopped green ch...
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  • 1 1/2 cups Land O Lakes® Fat Fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 6 tablespoons chopped fresh cila...
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  • pepper
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  • 2 (14 ounce) cans chicken broth...
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  • 2 tablespoons butter or canola oil
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  • 2 tablespoons flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • Minced chives for garnish
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  • 2 tablespoons olive oil
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  • 2 cups corn kernels, from about...
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  • 1/2 pound lump crabmeat, picked...
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  • 2 red bell peppers, roasted, pee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all