• 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 quarts water
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  • 1 lemon, quartered
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  • 2 sprigs fresh thyme
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 package of won ton wrappers (y...
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  • 1/2 pound cooked shrimp, tails r...
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  • 2 cloves garlic
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  • 1 teaspoon grated ginger
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  • 2 tablespoons chopped cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 red bell pepper, cut into 3/4-...
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, cut into 1/2-inch...
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  • 2 garlic cloves, very finely cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Soup:
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  • 2 pounds ripe, good-quality toma...
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  • 1 Japanese cucumber or 1/2 Engli...
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  • 1/4 yellow bell pepper, cut into...
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  • 1/4 red bell pepper, cut into th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons rice vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon mustard sauce (2 pa...
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  • 3 cups bite-size seedless yellow...
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  • 2 bunches watercress, coarsely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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  • 1 cup sliced mushrooms
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  • 1/4 cup finely chopped red bell...
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  • 1 tablespoon light brown sugar
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  • 1 tablespoon fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, chopped
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  • 1/2 yellow bell pepper, cut into...
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  • 1/2 red bell pepper, cut into pi...
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  • 1/2 English cucumber, cut into p...
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  • 1/2 small sweet onion, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (5 1/2- to 6-lb) Long Island d...
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  • 1 tablespoon vegetable oil
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  • 1/2 cup all-purpose flour
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  • 2 medium onions, finely chopped...
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  • 2 celery ribs, finely chopped (1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium heads of garlic, separa...
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  • 3/4 cup olive oil, divided
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  • 1 1/2 pounds uncooked large shri...
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  • 8 firm plum tomatoes, halved len...
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  • 2 bunches green onions; root end...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 plum tomatoes (3 ounces each)
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  • 1/4 cup extra-virgin olive oil
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  • 2 large shallots, finely chopped
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  • 3 whole cloves
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  • 4 cloves garlic, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1/2 lb. okra
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  • 1/2 cup canola or vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chilled low-sodium ve...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • 1 1/2 pounds red tomatoes, cored...
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  • 1 garlic clove, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium (18 oz. or so) can crus...
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  • 1 medium can tomato sauce
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  • 4 Cups water
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  • 1 lb. medium cooked shrimp, shel...
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  • 2 tsp. SEAFOOD SOUP BASE AND SEA...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces chopped cooked shrimp
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  • 1 cup fresh lime juice (about 6...
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  • 4 ounces lump crabmeat, shell pi...
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  • 3 tablespoons finely chopped red...
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  • 3 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
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  • 4 (6-inch) corn tortillas, cut i...
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  • 1 cup chopped red bell pepper
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  • 1 teaspoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound peeled and deveined larg...
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  • 3/4 cup chopped red bell pepper
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons chopped red onion
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Medium Seedless or Seeded Wate...
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 red bell pepper, finely diced
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  • 2 avocados, coarsely chopped
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    +
  • 3/4 pound of large shrimp, peele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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  • 2 large carrots, halved
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    +
  • 4 large garlic cloves, halved
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    +
  • 1 small onion, halved
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    +
  • 1 celery rib, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 leeks, white and tender green...
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    +
  • 1 large onion, halved and thinly...
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    +
  • 1 carrot, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Thai lime leaves, (see Tip) o...
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  • 1 stalk lemongrass, cut into 1-i...
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    +
  • 2 jalapeños, sliced
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    +
  • 1 cup sliced shiitake mushroom caps
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    +
  • 6 cups reduced-sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 medium red bell pepper, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 cup canola oil
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    +
  • 1 cup all-purpose flour
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    +
  • 1 1/2 cups diced onions
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    +
  • 3/4 cup diced celery
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    +
  • 1 1/2 cups diced green bell peppers
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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