LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 pounds plum tomatoes, quar...
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  • 1/2 English hothouse cucumber (a...
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  • 1/2 large red bell pepper, seede...
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  • 1/2 large orange bell pepper, se...
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  • 1/2 cup extra-virgin olive oil (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 tablespoon butter
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  • Cooking spray
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  • 2 cups chopped carrot
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  • 1 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, halved and sliced
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  • Coarse salt and ground black pepper
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  • 1 red bell pepper, ribs and seed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds large tomatoes, halved
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  • 1/2 pound country-style bread, c...
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  • 1 red bell pepper, seeded, diced
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  • 1 cup chopped peeled English hot...
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  • 1 cup chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry wine vinega...
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  • 3 garlic cloves, minced
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  • 1 tablespoon smoked paprika
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  • 1 1/2 teaspoons coarse kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry wine vinega...
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  • 3 garlic cloves, minced
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  • 1 tablespoon smoked paprika
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  • 1 1/2 teaspoons coarse kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 36 shucked oysters in their liquor
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  • 2 tablespoons unsalted butter
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  • 2 large shallots, chopped fine
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  • 1/2 cup medium-dry sherry
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  • 3 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups 1/2-inch cubes crustless...
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  • 1/2 cup water
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  • 5 large plum tomatoes (about 1 1...
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  • 1 cucumber, peeled, chopped
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  • 2 tablespoons chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 ounces dried porcini mushrooms
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  • 1 cup hot water
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  • 29 ounces chicken broth
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  • 6 tablespoons dry sherry
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  • 4 envelopes cream of mushroom so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion , chopped
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  • 1 red bell pepper , ribs and see...
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  • 1 jalapeno , ribs and seeds disc...
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  • 2 cloves garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 1 pound dried black beans
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  • 1/2 cup water
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  • 1/2 ounce dried chipotle chile
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  • 2 tablespoons vegetable oil
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  • 1 1/2 cups chopped onion
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 ounces mushrooms, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 small onion, finely chopped
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 8 ounces sausage (we use andouil...
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  • 1 cup chopped onion (about ½ large)
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  • ¾ cup chopped red bell pepper
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  • 2 garlic cloves, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 med tomatoes, chopped
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  • 1 loaf peasant style bread (crus...
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  • 2 C chopped english (or hothouse...
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  • 1 sm red onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 ounces mushrooms, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 small onion, finely chopped
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound lentils
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  • 2 lrg onions diced
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  • 3 celery stalks diced
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  • 1 tablespoon balsamic vinegar
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  • 1 bag spinach - (6 oz)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 pound(s) sweet potatoes (3...
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  • 2 tablespoon(s) olive oil
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  • 1 medium onion halved and sliced
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  • 1 red bell pepper ribs and seeds...
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  • 2 jalapeño peppers ibs and seeds...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 med tomatoes, chopped
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    +
  • 1 loaf peasant style bread (crus...
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    +
  • 2 C chopped english (or hothouse...
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    +
  • 1 sm red onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tomatoes , diced
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  • 2 tablespoons dry sherry
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  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil
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  • 4 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 medium tomatoes , coarsely cho...
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  • 2 tablespoons olive oil , divided
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  • 2 teaspoons minced garlic , divided
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  • 1 medium onion , coarsley chopped
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  • 1/4 teaspoon saffron thread , cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups sliced crimini mushrooms
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  • 1 cup buttermilk
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  • 2 teaspoons chicken soup base
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  • 1 bulb fennel, trimmed and thinl...
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  • 2 skinless, boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs mushrooms , sliced
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  • 1 (8 ounce) can evaporated milk
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  • 4-6 large crusty bread rolls (fo...
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  • 1 tablespoon Old Bay Seasoning
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  • 1 lb crabmeat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all