• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large sweet onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 tablespoon garlic, minced
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  • 2 15-ounce cans of black beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 (2.75-ounce) package quick-coo...
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  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. scallops, rinsed and patte...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 medium red bell pepper
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  • 1 medium tomato, chopped
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups canned beef broth
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  • 3/4 cup 1-inch pieces diagonally...
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  • 2/3 cup matchstick-size strips r...
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  • 1 cup 1/2-inch-wide strips thinl...
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  • 2/3 cup sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
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  • 2 pounds kielbasa (Polish smoked...
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  • 12 cups chicken broth
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  • 6 cups water
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  • 1/3 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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  • 2 to 3 teaspoons Thai red or yel...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1 1/2 pounds bone-in, skinned ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, lower-sodium ch...
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    +
  • 1 (2.75-ounce) package quick-coo...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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  • 1 rib celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 bone-in chicken breasts, cooke...
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  • Salt and freshly ground black pe...
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    +
  • 1/2 pound(s) ground chuck
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  • 1/2 pound(s) ground pork sausage
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  • 1/4 cup(s) oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 bone-in chicken breasts, cooke...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 pound(s) ground chuck
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    +
  • 1/2 pound(s) ground pork sausage
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    +
  • 1/4 cup(s) oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red bell pepper, cut int...
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  • 1/2 cup onion, cut into 1-inch c...
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  • 1/2 cup celery, cut into 1-inch...
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  • 1/2 cup eggplant, cut into 1-inc...
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  • 1/2 cup zucchini, cut into 1-inc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 3 lbs bone-in skinless chicken b...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup celery , finely chopped
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  • 2 (10 3/4 ounce) cans cream of c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 onion, chopped
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    +
  • 1 rib celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/3 cup finely chopped red bell...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon cayenne
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    +
  • 16 cups chicken broth (1 gallon)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 avocado (garnish)
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked wild rice
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  • 3 cups water
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  • 1 small red bell pepper, chopped...
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  • 1 can (14 1/2 ounces) ready-to-s...
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    +
  • 1 1/2 cups sliced mushrooms (4 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups wild rice
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  • 1 tablespoon chopped fresh parsley
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  • 4 cups chicken broth
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  • 1/2 cup chopped green onions
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  • 2 tablespoons chopped green bell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup rice , not instant
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    +
  • 1/2 cup celery , chopped
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    +
  • 1/4 cup parsley , fresh, chopped
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    +
  • 1/4 cup fat-free chicken broth
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    +
  • 1 (10 1/2 ounce) can French onio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 garlic cloves , minced
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 lemons, juice of
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    +
  • 1 onion , diced
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    +
  • 3 tablespoons olive oil (2 for c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 3 carrots , diced
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    +
  • 1 red bell pepper , diced
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    +
  • 2 (15 ounce) cans fat free black...
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    +
  • 2 stalks celery , diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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    +
  • 1 cup corn
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    +
  • 1 zucchini , quartered lenghtwiz...
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    +
  • 1 teaspoon dry oregano leaves
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    +
  • 1 cup tomato sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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