LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • 3 medium Yellow onion, peeled, q...
    -
    +
  • extra virgin Olive Oil
    -
    +
  • 5 plump cloves of Garlic, unpeeled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper to taste
    -
    +
  • 1 cup water
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon ground cumin*
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup lard
    -
    +
  • 1 1/2 cups diced smoked ham stea...
    -
    +
  • 1 cup chopped white onion
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
    -
    +
  • 1 large onion, peeled and sliced...
    -
    +
  • 1 red bell pepper, quartered and...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup thinly sliced snap peas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 cups peeled butternut squash c...
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 (15-oz) can white beans, drained
    -
    +
  • 1 small sweet onion, peeled
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
    -
    +
  • 1 can of black beans, drained an...
    -
    +
  • 1 can of Mexican rotel
    -
    +
  • 1 can of petite diced tomatoes l...
    -
    +
  • 1 bag frozen corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
    -
    +
  • onion - 1 large chopped
    -
    +
  • scallions/spring onions - 3-5 ch...
    -
    +
  • garlic - 2-3 pods finely chopped
    -
    +
  • bay leaves - 2
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 ½ Cups diced parsnips
    -
    +
  • 3 large carrots, peeled and diced
    -
    +
  • 3 large stalks of celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 tablespoon garlic, minced
    -
    +
  • 2 15-ounce cans of black beans,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 large tomatoes, peeled
    -
    +
  • 1/2 medium cucumber, peeled and...
    -
    +
  • 1/4 red bell pepper
    -
    +
  • 1 garlic clove
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbl harissa paste
    -
    +
  • juice of ? a lemon
    -
    +
  • 1 lb halibut, cut into 4
    -
    +
  • salt to taste
    -
    +
  • 4 cups tomato juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
    -
    +
  • 6 cups vegetable broth, divided
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 1 sweet or yellow onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½–2 lbs. potatoes
    -
    +
  • 1 bunch of rapini, about 1 lb.
    -
    +
  • Fine sea salt
    -
    +
  • 1 large meaty red bell pepper or...
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Two 14-square inch pieces of kom...
    -
    +
  • Four dried shiitake mushrooms
    -
    +
  • 8 cups cold water
    -
    +
  • 3 tablespoons low sodium soy sauce
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups peeled and diced (1/4 inc...
    -
    +
  • 2 cups diced (1/4 inch) red bell...
    -
    +
  • 2 cups diced (1/4 inch) ripe tomato
    -
    +
  • 1/2 cup diced (1/4 inch) red onion
    -
    +
  • 2 cups tomato juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz whole-wheat spaghetti
    -
    +
  • 2 1/4 teaspoons tsp kosher salt,...
    -
    +
  • 1 tablespoon canola or sunflower...
    -
    +
  • 1 large shallot, sliced
    -
    +
  • 1 piece (about 1 inch) ginger, p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
    -
    +
  • 2 pounds lean beef stew meat, cu...
    -
    +
  • 4 cups diced peeled baking potat...
    -
    +
  • 2 cups chopped onion (about 1 la...
    -
    +
  • 1 cup (1/4-inch-thick) slices ca...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Kirby cucumber
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 1/2 pounds tomatoes (quartered)
    -
    +
  • 1 clove garlic
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small head of cabbage
    -
    +
  • handful of baby carrots
    -
    +
  • bunch of celery
    -
    +
  • 1 x red bell pepper
    -
    +
  • 2 x green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 cup red bell pepper
    -
    +
  • 2 1/2 cups water
    -
    +
  • 4 cups chicken broth [or bouillon]
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 link chorizo sausage [or 2 sli...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup chicken broth
    -
    +
  • 3 green onions
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 stalks of celery, diced
    -
    +
  • ½ Cup red bell pepper, finely diced
    -
    +
  • ½ Cup white onion, finely diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all