• 11 Ingredients
  • 1/4 cup canola or safflower oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup red bell pepper, diced
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    +
  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 tablespoons Thai curry paste (...
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  • 1 cup coconut milk
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    +
  • 4 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups vegetable broth
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    +
  • 2 cups peeled butternut squash c...
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    +
  • 1 red bell pepper
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    +
  • 1 (15-oz) can white beans, drained
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    +
  • 1 small sweet onion, peeled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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    +
  • 1 can of black beans, drained an...
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    +
  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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    +
  • 1 bag frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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    +
  • onion - 1 large chopped
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    +
  • scallions/spring onions - 3-5 ch...
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    +
  • garlic - 2-3 pods finely chopped
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  • bay leaves - 2
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 (2.75-ounce) package quick-coo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup prechopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 cup carrots, chopped
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    +
  • 1 cup celery, chopped
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    +
  • 1 cup green beans, trimmed and c...
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    +
  • ¾ cup onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (14 ounce) can coconut milk
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    +
  • 1/4 cup red curry paste
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    +
  • 4 cups chicken broth
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    +
  • 1 pound boneless and skinless ch...
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    +
  • 1 cup sweet potato or butternut...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large sweet onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 tablespoon garlic, minced
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    +
  • 2 15-ounce cans of black beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 2 teaspoons curry powder
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    +
  • 1 32 ounce container (4 cups) c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lbs cubed butternut squash (yo...
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    +
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon fresh cracked black...
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    +
  • 1/2 teaspoon Lawry’s garlic salt...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 slightly underripe pineapple
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    +
  • 1/2 cup peeled, diced red bell p...
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  • 1/2 cup peeled, seeded, diced cu...
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    +
  • 1/4 cup finely chopped, rinsed r...
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    +
  • 1/4 to 1/2 serrano chile, seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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    +
  • 2 (15 oz) cans black beans, rins...
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    +
  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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    +
  • 4 oz can diced green chiles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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    +
  • 2 large ripe mangos, peeled, se...
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    +
  • 1/2 cup red bell pepper, diced fine
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    +
  • 3 tablespoons cilantro, chopped...
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    +
  • Freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1½–2 lbs. potatoes
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    +
  • 1 bunch of rapini, about 1 lb.
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    +
  • Fine sea salt
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    +
  • 1 large meaty red bell pepper or...
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  • 1 tbsp. vegetable oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Two 14-square inch pieces of kom...
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    +
  • Four dried shiitake mushrooms
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    +
  • 8 cups cold water
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    +
  • 3 tablespoons low sodium soy sauce
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups small-diced onion
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    +
  • 1 cup small-diced celery
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    +
  • 1 cup small-diced red bell pepper
    -
    +
  • 1 tablespoon plus 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 L Onion
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    +
  • 1 tbsp Olive Oil
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    +
  • 6 cup Chicken Stock
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    +
  • 2 x Bell Pepper diced
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    +
  • 2 x Bay Leaves fresh
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups peeled and diced (1/4 inc...
    -
    +
  • 2 cups diced (1/4 inch) red bell...
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    +
  • 2 cups diced (1/4 inch) ripe tomato
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    +
  • 1/2 cup diced (1/4 inch) red onion
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    +
  • 2 cups tomato juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 tablespoons olive oil
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    +
  • 1/3 yellow onion
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    +
  • 1 red bell pepper
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    +
  • 2 chipotle peppers in adobo sauce
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    +
  • 1/4 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz whole-wheat spaghetti
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    +
  • 2 1/4 teaspoons tsp kosher salt,...
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    +
  • 1 tablespoon canola or sunflower...
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    +
  • 1 large shallot, sliced
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    +
  • 1 piece (about 1 inch) ginger, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/3 cup all-purpose flour (about...
    -
    +
  • 2 pounds lean beef stew meat, cu...
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    +
  • 4 cups diced peeled baking potat...
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 1 cup (1/4-inch-thick) slices ca...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Three 13-ounce cans low-sodium s...
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    +
  • Two 14 1/2-ounce cans chopped to...
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    +
  • 2 cups cooked pearl barley
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    +
  • 1 cup peeled, seeded and chopped...
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    +
  • 1 cup chopped red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all