LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 leeks, white and tender green...
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  • 1 large onion, halved and thinly...
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  • 1 carrot, thinly sliced
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  • 2 garlic cloves, minced
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 teaspoons chopped fresh thyme
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  • 1 teaspoon dry mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 4 (6-ounce) skinless black snapp...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 teaspoons chopped fresh thyme
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  • 1 teaspoon dry mustard
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    +
  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 (6-ounce) skinless black snapp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 cups good chicken broth, homem...
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  • 2 tablespoons minced cilantro
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon olive oil
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  • 1 tablespoon spicy seasoning mix...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 6 ounces rice vermicelli
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  • 2 teaspoons vegetable oil
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  • 2 garlic cloves, thinly sliced
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  • 2 teaspoons finely grated peeled...
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  • 1 teaspoon Sriracha sauce or Asi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 pound mussels
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  • 3/4 pound clams
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  • 3/4 pound red snapper fillets (m...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup grated ginger root (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 cloves garlic , chopped
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  • 12 white peppercorns or black pe...
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  • 1/2 green bell pepper , chopped
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  • 2 teaspoons chopped cilantro
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 3/4 pound medium shrimp, peeled...
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  • 1/2 cup small dice red bell pepper
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  • 1 1/2 cups unsweetened coconut milk
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  • 2 teaspoons fresh thyme leaves
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  • 1 tablespoon chopped fresh cilan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 limes, 1 juiced and 3 cut into...
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  • 1 medium tomato, finely diced
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  • 1 medium yellow bell pepper, fin...
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  • 1/2 to 1 cup clam broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 cups frozen hash brown potatoe...
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  • chopped fresh parsley or watercr...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 (4 ounce) can diced green chilies
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  • 1 (15 ounce) can whole kernel co...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons light brown sugar
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  • 2 tablespoons olive oil
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  • 2 cups jasmine rice
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  • 1 cup julienned yellow bell pepper
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  • 1 cup julienned red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all