• 11 Ingredients
  • 1/4 cup canola or safflower oil
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    +
  • 1 cup onion, diced
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    +
  • 1 cup red bell pepper, diced
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 2 tablespoons Earth Balance
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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    +
  • 1 English cucumber, peeled, see...
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    +
  • 2 medium celery stalks, chopped
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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    +
  • 1 red bell pepper, chopped fine
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    +
  • 2 stalks celery, chopped fine
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    +
  • 1 Tbsp fresh dill, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
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    +
  • 1 tablespoon cooking oil
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    +
  • 2 tablespoons Thai curry paste (...
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    +
  • 1 cup coconut milk
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    +
  • 4 cups vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
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    +
  • 2 tablespoons of olive oil
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    +
  • 1 cup finely chopped onions, fro...
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    +
  • 1 1/2 cups finely chopped leeks,...
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    +
  • 1/2 cup finely chopped celery, f...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 package of won ton wrappers (y...
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    +
  • 1/2 pound cooked shrimp, tails r...
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    +
  • 2 cloves garlic
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    +
  • 1 teaspoon grated ginger
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    +
  • 2 tablespoons chopped cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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    +
  • 2 large ripe mangos, peeled, se...
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    +
  • 1/2 cup red bell pepper, diced fine
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    +
  • 3 tablespoons cilantro, chopped...
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    +
  • freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 2 large cloves garlic, finely mi...
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    +
  • 1 medium red onion, finely diced
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    +
  • 1 large red bell pepper, finely...
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    +
  • 1 large zucchini, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups cooked brown rice
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    +
  • 1 lb 95% lean ground beef
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 cup finely diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 cup carrots, chopped
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    +
  • 1 cup celery, chopped
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    +
  • 1 cup green beans, trimmed and c...
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    +
  • ¾ cup onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red onion, cut into 3/8-inch...
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    +
  • 3 lb. heirloom tomatoes, cored a...
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    +
  • 1 1/2 cucumbers, peeled, seeded...
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    +
  • 1 Tbs. plus 1/2 tsp. kosher salt...
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    +
  • 5 tsp. fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 to 3/4 cup water
    -
    +
  • 6 ripe peaches (about 2 1/2 poun...
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    +
  • 1/2 medium cucumber, peeled, see...
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1 tablespoon champagne vinegar,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 3 cups 1/2-inch cubes crustless...
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    +
  • 1 teaspoon coarsely cracked blac...
    -
    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 2 cups chopped leeks (white and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 slightly underripe pineapple
    -
    +
  • 1/2 cup peeled, diced red bell p...
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    +
  • 1/2 cup peeled, seeded, diced cu...
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    +
  • 1/4 cup finely chopped, rinsed r...
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    +
  • 1/4 to 1/2 serrano chile, seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds red bell peppers
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fruity extra-virgin oliv...
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 cup packed fresh basil leaves
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 clove garlic, crushed and peel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 crown of broccoli
    -
    +
  • 2 carrots
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 cups frozen greens
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red bell pepper, chopped
    -
    +
  • 2 cups shredded cooked chicken,...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 quart low-sodium chicken or ve...
    -
    +
  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper
    -
    +
  • 2 pounds tomatoes
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    +
  • 2 cups canned tomato-vegetable j...
    -
    +
  • 1 cucumber, peeled, seeded, chopped
    -
    +
  • 3 green onions, chopped
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs cubed butternut squash (yo...
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh cracked black...
    -
    +
  • 1/2 teaspoon Lawry’s garlic salt...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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    +
  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all