• 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons freshly squeezed o...
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  • 3 pounds ripe tomatoes, cored an...
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  • 1 small yellow onion, roughly ch...
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  • Salt to taste
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  • 1 large cucumber, peeled, seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 3 medium-size yellow squash, thi...
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  • 1 large red bell pepper, cut int...
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  • 1 yellow onion, thinly sliced
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  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 mild green chile pepper, seede...
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  • 3 tablespoons red wine or sherry...
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  • Toasted slices of French bread
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  • 2 to 3 pounds ripe tomatoes, rou...
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  • 1 small yellow onion, roughly ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bag (10.5 oz.) Sherer`s Jalape...
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  • 4 boneless chicken breast halves...
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  • 2 cups Kraft Shredded Mexican-St...
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  • 1 cup yellow bell pepper, chopped
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  • 1 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can(s) Black Beans, drained &...
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  • 1/4 cup(s) Butter
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  • 1 pound(s) Cheddar Cheese, shredded
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  • 3 cup(s) Chicken, cooked & diced
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  • 2 tablespoon(s) Chili Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can(s) Black Beans, drained &...
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  • 1/4 cup(s) Butter
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  • 1 pound(s) Cheddar Cheese, shredded
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  • 3 cup(s) Chicken, cooked & diced
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  • 2 tablespoon(s) Chili Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup yellow onion , chopped
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  • sour cream , for topping
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  • 1 cup corn
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  • crushed tortilla chips , for top...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1/2 onion, chopped
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  • 1/2 pound shrimp
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  • 1/2 pound kielbasa sausage, sliced
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  • 1 teaspoon oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 cup chicken broth
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  • 3 cups shredded Colby-Monterey J...
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  • 1/2 cup diced red bell pepper
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    +
  • 2 (8 ounce) cans chili beans, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup chopped red bell pepper
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 3/4 cups Progresso® chicken br...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 uncooked lasagna noodles
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  • 2 cans (10 3/4 oz each) condense...
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  • 1 container (8 oz) sour cream
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  • 1/4 cup milk
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  • 1 1/4 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon fresh cilantro
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  • 1 teaspoon mesquite liquid smoke
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  • sour cream (optional)
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  • 10 ounces Rotel tomatoes & chilies
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  • 1 quart low-sodium low-fat chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 tablespoon garlic powder
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  • 1 (6 ounce) can black olives, dr...
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  • 1 onion, sliced into rings
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  • 1 red bell pepper, cut into 1 in...
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  • 1 (10.75 ounce) can condensed t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1 green bell pepper, chopped
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    +
  • 14 (14.5 ounce) cans chicken broth
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  • 1/2 cup shredded Cheddar cheese
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    +
  • 1 egg yolk, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup crushed corn tortilla chips
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  • 1/4 teaspoon ground comino (cumin)
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  • Salt, as needed
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  • 1/2 cup each 1/2-inch diced vege...
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  • 4 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole kernel corn
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  • 1 (14.5 ounce) can stewed tomatoes
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  • 3 cooked, boneless chicken breas...
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  • 1/2 cup chopped onion
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  • 1 (4 ounce) can chopped green ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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