• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1/2 lb. okra
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  • 1/2 cup canola or vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup vegetable oil
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  • 1 pound andouille sausage, slice...
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  • 3 large celery ribs, cut into 1/...
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  • 1 onion, cut into 1/2-inch dice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 cups chicken stock   or water
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  • 2 bay leaves
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  • 2-3 cups cooked long grain rice
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  • File powder (see Notes)
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  • ½ cup flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 ounces rice noodles
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  • 1 tablespoon coconut oil
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  • 1/2 onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup chopped celery
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  • 1 cup chopped onion
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  • 1 cup chopped fresh fennel
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  • 1 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 yellow onion, diced
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  • 4 cloves garlic, minced
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  • 1 tsp. dried chipotle powder
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  • 1 tsp. chipotle in adobo sauce o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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  • 2 stalks celery with leaves, thi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup flour
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    +
  • 1 large onion, chopped
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  • 1 red bell pepper, seeded, cored...
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  • 2 ribs celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 green bell pepper
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    +
  • 1/2 red bell pepper
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 onion
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    +
  • 1/2 cup all purpose flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups water
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  • 1 cup brown rice, rinsed well an...
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    +
  • 1 cup low-sodium vegetable broth
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  • 6 to 8 ounces okra, stems and ca...
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  • 1 medium red bell pepper, stemme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large ripe tomatoes (about 2 1...
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  • 1 medium red bell pepper, stemme...
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  • 6 ounces baguette, cut crosswise...
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    +
  • 1/2 cup plus 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons kosher salt, plu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 green bell pepper, seeded and...
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  • 1 cup white sugar
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  • 1 cup vegetable oil
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  • 1 (10.75 ounce) can condensed t...
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  • 3/4 cup white vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups white rice
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  • 2 teaspoons green pepper flakes
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  • VEGETABLE RICE MIX
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  • 2 cups uncooked white rice
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  • 4 teaspoons vegetarian bouillon...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 carrots , peeled and quartered
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  • 4 teaspoons chicken bouillon powder
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  • salt
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  • 1/2 onion , finely chopped
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  • 4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup light brown sugar
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  • 2 quarts seafood stock
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    +
  • 1 cup minced celery
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  • 1 cup minced red bell pepper
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  • 1/2 teaspoon Chinese five-spice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 vegetable stock cube (1 tables...
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  • 4 tablespoons butter
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  • 1 cup fresh pumpkin , diced
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  • 2 cups corn kernels (fresh, cann...
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/8 cup chopped fresh parsley
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  • 1/2 cup pearl barley
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  • 1 green bell pepper, chopped
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  • 2 (14.5 ounce) cans fat-free chi...
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  • 10 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons chopped fresh dill...
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  • 1/2 cup dry potato flakes
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    +
  • 4 cloves garlic, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 tablespoons chicken bouillon p...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 1/2 cups heavy cream
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    +
  • 6 cups chicken stock
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    +
  • 1 tablespoon dried chipotle chil...
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  • 1 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (1 ounce) package powdered ran...
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 cup red bell pepper , sliced 1...
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 (10 1/2 ounce) can cream of ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper , diced
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cayenne , to taste if desired
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    +
  • 3 1/2 cups chicken stock or cann...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 cup thinly sliced celery
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pinch garlic powder
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    +
  • 1 pinch cumin
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    +
  • 1 pinch coriander
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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