LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 29 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, medium dice (a...
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  • 1/2 small carrot, peeled and med...
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  • 1/2 medium celery stalk, medium...
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  • 1/2 medium red bell pepper, medi...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound pork loin, cut into 3/...
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon salt
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, sliced thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 jalapeño peppers
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  • 1 red bell pepper
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  • 2 ears corn on the cob
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  • 4 (6-inch) corn tortillas, cut i...
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  • Cooking spray
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups dried kidney beans (a...
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  • 2 teaspoons olive oil
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  • 1 large onion, chopped
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  • 1 large red bell pepper, chopped
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  • 1 large celery stalk, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound boneless chicken breasts...
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  • Salt and pepper
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  • 3/4 pound chorizo sausage
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 15-ounce cans black beans, rin...
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  • 1 medium onion, finely chopped (...
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  • 2 small carrots, coarsely choppe...
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  • 1 rib celery, diced (about 1/4 cup)
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  • 1/3 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper
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  • 2 tablespoons olive oil
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  • 3 roma tomatoes
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  • 4 ounces monterey jack pepper ch...
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  • 3 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (11 ounce) can mexicorn, drained
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  • 1/2 teaspoon salt
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  • 8 ounces shredded cheddar cheese
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  • 1 (4 ounce) can diced green chilies
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  • 1 1/2-2 cups low-fat milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 teaspoons onion powder
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  • 1 (12 ounce) can chicken breasts...
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  • 1 1/2 teaspoons oregano (dried)
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  • shredded colby-monterey jack che...
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  • 3 (14 1/2 ounce) cans fat-free c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lb extra-lean (at least 90...
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  • 1 envelope dry French onion soup...
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  • 1/4 cup water
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  • 1/2 red bell pepper, chopped (ab...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup colby or cheddar cheese ,...
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  • 1 (2 lb) bag ore-ida frozen tate...
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  • 4 cups monterey jack pepper chee...
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  • 1 medium onion , finely chopped
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  • 1 whole red bell pepper , finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • fresh cracked pepper
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  • 1 red bell pepper , chopped (you...
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  • 1 (10 ounce) package frozen aspa...
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  • 1 (10 ounce) can cream of chicke...
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  • 1 1/2 cups ricotta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 cup chicken broth
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  • 3 cups shredded Colby-Monterey J...
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  • 1/2 cup diced red bell pepper
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  • 2 (8 ounce) cans chili beans, dr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 package flour tortilla
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  • 1 red bell pepper , chopped or s...
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  • 1 can tomatoes and green chilies
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  • 1 yellow bell pepper , chopped o...
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  • 1 lb monterey jack cheese , shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 zucchini , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • 1 bay leaf
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  • 2 garlic cloves , chopped
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  • 1/2 red bell pepper , diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 uncooked lasagna noodles
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  • 2 cans (10 3/4 oz each) condense...
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  • 1 container (8 oz) sour cream
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  • 1/4 cup milk
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  • 1 1/4 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 2 (10 ounce) cans condensed chic...
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  • 1/3 cup flour
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  • 2 (6 ounce) cans white meat chicken
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  • tortilla chips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon fresh cilantro
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  • 1 teaspoon mesquite liquid smoke
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  • sour cream (optional)
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  • 10 ounces Rotel tomatoes & chilies
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  • 1 quart low-sodium low-fat chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 carrots , peeled and chopped
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  • 6 corn tortillas , cut into thin...
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  • 1 1/2 cups monterey jack cheese...
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 4 carrots , peeled and chopped
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    +
  • 6 corn tortillas , cut into thin...
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    +
  • 1 1/2 cups monterey jack cheese...
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    +
  • 3 boneless skinless chicken brea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pure chile powder
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  • 1/4 teaspoon dried marjoram
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  • 1/2 teaspoon salt
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    +
  • 1/3 cup minced red bell pepper
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  • 4 1/2 cups low sodium vegetable...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 4 cups water
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    +
  • 1 1/2 cups diced onions
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  • 1/4 cup red bell pepper
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  • 2 (15 ounce) cans great northern...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 links hot Italian sausage or s...
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  • 1 leek , chopped or 1 medium onion
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  • pepper
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  • 1 1/2 cups dried pinto beans or...
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  • 1 (15 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all