• 14 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 cup sliced mushrooms
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  • 1/2 cup chopped red bell pepper
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  • 4 teaspoons minced peeled fresh...
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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    +
  • 1 English cucumber, peeled, see...
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    +
  • 2 medium celery stalks, chopped
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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    +
  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 slightly underripe pineapple
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    +
  • 1/2 cup peeled, diced red bell p...
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  • 1/2 cup peeled, seeded, diced cu...
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  • 1/4 cup finely chopped, rinsed r...
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  • 1/4 to 1/2 serrano chile, seeded...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium-size red onions, chopped
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium-size red onions, chopped
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 medium-size red onions, chopped
    -
    +
  • 1 medium-size red bell pepper, c...
    -
    +
  • 1 medium-size green bell pepper,...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried black beans (about...
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    +
  • 1 lb smoked ham hock or shank
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    +
  • 2 bay leaves
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    +
  • 5 cups water
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    +
  • 1/8 teaspoon baking soda
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
    -
    +
  • 1 1/2 cups snow peas, ends trimmed
    -
    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
    -
    +
  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp. ground cumin
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    +
  • 2 Tbs. loosely packed fresh cila...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 large yellow onion, finely cho...
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    +
  • 1/2 cup sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 1/2 pounds tomatoes, chopped
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    +
  • 2 Kirby cucumbers (about 1/2 pou...
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 small poblano pepper, chopped
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    +
  • 1/2 small red onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 small red onion, finely dice...
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  • 1/2 seedless English cucumber, c...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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    +
  • 2 Tbs. canola oil
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    +
  • 2 yellow onions, finely chopped
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    +
  • 1 or 2 jalapeño chilies, seeded...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups fat-free, less-sodium...
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    +
  • 1 cup sliced mushrooms
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    +
  • 1/4 cup finely chopped red bell...
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    +
  • 1 tablespoon light brown sugar
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    +
  • 1 tablespoon fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 meaty ham hock (1 1/2 pounds)
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    +
  • 2 large carrots, halved
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    +
  • 4 large garlic cloves, halved
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    +
  • 1 small onion, halved
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    +
  • 1 celery rib, halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 2 cups chopped white onion
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    +
  • 2 cups chopped seeded poblano chile
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    +
  • 1 cup chopped red bell pepper
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Olive Oil
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    +
  • 1/2 of a medium yellow onion, sl...
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    +
  • 2 1/2 cups chicken broth
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    +
  • 14 ounces unsweetened coconut milk
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    +
  • 1 1/2 teaspoon curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 large yellow heirloom tomatoes...
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    +
  • 1 orange bell pepper, quartered
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    +
  • 1 red bell pepper, quartered
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    +
  • 1 large or 2 small leeks, sliced
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    +
  • 1 teaspoon finely chopped red ja...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
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    +
  • 1 large red bell pepper, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely grated fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 Thai lime leaves, (see Tip) o...
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    +
  • 1 stalk lemongrass, cut into 1-i...
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    +
  • 2 jalapeños, sliced
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    +
  • 1 cup sliced shiitake mushroom caps
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    +
  • 6 cups reduced-sodium chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 English cucumber, seeded and d...
    -
    +
  • 4 large tomatoes, seeded and diced
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    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 1 sweet onion (such as Vidalia),...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • roughly-1 c. roughly-chopped, pl...
    -
    +
  • 1 c. roughly-chopped, plus 3/4 c...
    -
    +
  • 3/4 c. roughly-chopped, plus 3/4...
    -
    +
  • 1/2 c. roughly-chopped, plus 1/4...
    -
    +
  • 1 c. roughly-chopped, plus 3/4 c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups cubed peeled butternut sq...
    -
    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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