• 16 Ingredients
  • 2 tablespoon olive oil
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  • 1 yellow onion, chopped
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  • 2 garlic clove, minced
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup dried kidney beans
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  • 1 pound beef chorizo sausages, c...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups dried kidney beans (a...
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  • 2 teaspoons olive oil
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  • 1 large onion, chopped
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  • 1 large red bell pepper, chopped
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  • 1 large celery stalk, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless chicken breasts...
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  • Salt and pepper
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  • 3/4 pound chorizo sausage
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped carrot
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  • 1/2 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1 (14 1/2-ounce) can no-salt-add...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup fresh or frozen corn, th...
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  • 2 Tbs. canola oil
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  • 1 small onion, chopped (1 cup)
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  • 2 cloves garlic, minced (2 tsp.)
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  • 4 tsp. mild chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups kidney beans, cooked
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  • 2 teaspoons chopped fresh thyme
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  • 1 cup seashell pasta
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  • 1/2 cup chopped spinach
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, sliced
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  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 teaspoon Italian seasoning
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  • 2 cans (14 1/2 ounces each) read...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons chopped fresh dill...
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  • 1/2 cup dry potato flakes
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  • 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 2 tablespoons chicken bouillon p...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 red bell pepper , seeded, cut...
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  • 1 1/2 cups cooked rice
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  • 2 teaspoons dried marjoram
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  • 1 (28 ounce) can crushed tomatoes
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  • 2 stalks celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian seasoning
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    +
  • 2 (14 1/2 ounce) cans Italian-st...
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  • 1 (15 ounce) can light kidney beans
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  • 1 tablespoon ozark seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders
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  • 2 teaspoons hot sauce
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    +
  • 3 cloves garlic, smashed
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  • 1 (15-ounce) can dark red kidney...
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  • 1 (15-ounce) can fire roasted ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can red kidney beans...
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  • 1 cup diced cooked chicken breast
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  • 2 teaspoons taco seasoning
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  • 1 cup water
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    +
  • 1 (8 ounce) can stewed tomatoes...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup whole kernel corn
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    +
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 3 cooked, boneless chicken breas...
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  • 1/2 cup chopped onion
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup black-eyed peas
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    +
  • 1/4 cup pinto beans
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    +
  • 1/4 cup baby lima beans
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    +
  • thyme
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    +
  • 1 medium chicken
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • salt & fresh ground pepper, to t...
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  • 1 medium red bell pepper , finel...
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  • 2 cups tortilla chips , crushed,...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 ounces tomato sauce
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  • 1/4 teaspoon pepper
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    +
  • 2-16 ounces dark red kidney bean...
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  • salt , to taste
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    +
  • 6 ounces smoked turkey sausage,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups shredded monterey jack pe...
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  • 1 (15 ounce) can dark red kidney...
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    +
  • 1 lb chicken tenders
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    +
  • pepper
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    +
  • 3/4 lb chorizo sausage
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole onions , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 cup fresh mushrooms , sliced
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    +
  • 1/3 cup scallion, sliced
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    +
  • 1/2 cup parmesan cheese
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb ground beef
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 8 ounces bow tie pasta , cooked
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  • 1 teaspoon dried oregano
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    +
  • 2 (15 ounce) cans beef broth or...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all