• 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried italian seasoning
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon LAND O LAKESĀ® Butter
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  • 11/2 medium red bell pepper, cut...
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  • 11 medium (1/2 cup) onion, chopp...
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  • 16 (1 1/2-inch) frozen cooked It...
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  • 1/22 cup water(14-ounce) cans be...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb ground turkey
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  • 1/2 lb lean ground beef
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  • 1 x chopped red bell pepper
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  • 1/4 cup uncooked brown rice
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  • 1 can tomatoes with Italian seas...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped peeled eggplant
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  • 1 cup cooked pasta
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  • 1/2 cup chopped green bell pepper
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  • 1 cup chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons butter or margarine
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  • 3 boneless skinless chicken brea...
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  • 1 package (8 oz) sliced fresh mu...
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  • 3 cans (14 oz each) fat-free chi...
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  • 1 1/2 cups uncooked medium pasta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 teaspoon italian seasoning
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  • 2 cans (14 1/2 ounces each) read...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 medium onion, sliced
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  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 (16 ounce) can whole peeled to...
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  • 1/2 cup red wine
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  • 1 teaspoon italian seasoning
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  • 1 cup ketchup
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  • 1 red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup sliced celery
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  • 1/4 cup water
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  • 1/4 cup chopped red bell pepper
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  • 1/2 teaspoon hot pepper sauce
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  • 1 teaspoon dried Italian seaso...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 red potatoes
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  • 1 green bell pepper, chopped
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  • 1 1/4 cups milk
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  • 2 pounds cubed pork stew meat
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  • 2 tablespoons cornstarch, or as...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 head broccoli, cut into florets
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  • 2 zucchini, cut into chunks
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  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package kielbasa sa...
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  • 1/2 (1 ounce) packet dried Itali...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 chicken leg , cooked
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  • 1 quart beef stock
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  • 2 teaspoons salt (optional)
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  • 1 garlic clove , chopped
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  • 1 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon italian seasoning
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  • 1 teaspoon olive oil
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  • 1 (10 3/4 ounce) can Healthy Req...
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  • 1 cup carrot , chopped
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  • 1 cup celery , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian seasoning
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    +
  • 2 (14 1/2 ounce) cans Italian-st...
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  • 1 (15 ounce) can light kidney beans
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  • 1 tablespoon ozark seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups carrots , sliced
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  • 3 tablespoons chopped fresh parsley
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  • 9 ounces cheese-filled tortellini
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  • 1/2 cup parmesan cheese , garnish
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  • 8 ounces tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups fresh mushrooms
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  • 3 ounces sliced pepperoni
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  • 2 teaspoons oregano
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  • 1 cup mozzarella cheese , shredded
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  • 2 (16 ounce) cans diced tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 garlic clove (to taste)
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  • 3 cups plain tomato puree
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  • 1 teaspoon italian seasoning
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  • 2 green zucchini , halved and cu...
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  • 2 lbs potatoes , peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 large celery ribs , chopped
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 (16 ounce) bag fully cooked fr...
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  • fresh ground black pepper
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  • 1 1/2 tablespoons italian seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 6 slices provolone cheese
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  • 1 large green bell pepper
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  • 1/4 cup water
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  • 1 garlic clove
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  • 1 ounce onion soup mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cups crumbled cornbread
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  • 2 eggs
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  • 6 cups thinly sliced yellow squash
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  • 1 dash ground red pepper
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  • 1 tablespoon italian seasoning b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4-5 red new potatoes , halved an...
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  • salt , to taste
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  • 2 lbs beef roast (I like chuck b...
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    +
  • 1 tablespoon olive oil
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  • 6-10 baby carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all