LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • 4 garlic cloves, thinly sliced
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups dried navy beans
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  • 5 bacon slices
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  • 2 cups chopped red bell pepper
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  • 2 cups chopped onion
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  • 1 cup chopped carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 1 onion, chopped
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  • 4 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, peeled and chopped
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  • 1 purple onion, finely chopped
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  • 1 cucumber, peeled, seeded, chopped
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  • 1 sweet red bell pepper (or gree...
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  • 2 stalks celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons caraway seeds
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  • 1 14-ounce can diced tomatoes
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  • 1/4 teaspoon salt
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  • 1 large or 2 medium onions, chopped
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  • 1 tablespoon cornstarch mixed wi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2-3 tablespoons red-wine vinegar
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 small red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/4 pounds plum tomatoes, cut...
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  • 2 garlic cloves, unpeeled
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  • 2 medium Walla Walla or other sw...
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  • 1/2 red bell pepper, seeded
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  • Cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • roughly-1 c. roughly-chopped, pl...
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  • 1 c. roughly-chopped, plus 3/4 c...
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  • 3/4 c. roughly-chopped, plus 3/4...
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  • 1/2 c. roughly-chopped, plus 1/4...
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  • 1 c. roughly-chopped, plus 3/4 c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon piment d'Espelette,...
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  • 2-3 tablespoons red-wine vinegar
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 large tomatoes, peeled and cho...
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  • 1 1/2 cups chopped, peeled hotho...
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    +
  • 1 large red bell pepper, chopped
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  • 2 ribs celery, chopped
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    +
  • 1 small white onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, , peeled and ch...
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    +
  • 1 purple onion, finely chopped
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    +
  • 1 cucumber, peeled, seeded, chopped
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    +
  • 1 sweet red bell pepper (or gree...
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    +
  • 2 tablespoon(s) 1-2 Tbsp fresh p...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 small clove garlic, minced
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  • 4 teaspoons red wine vinegar
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  • 1 1/2 teaspoons sherry vinegar
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  • 2 tablespoons fresh thyme, chopped
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    +
  • 2 tablespoons fresh tarragon, ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 1/2 cup peanut oil
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  • 3/4 cup all-purpose flour
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 1 1/2-pound cooked whole crabs...
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    +
  • 10 cups water
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    +
  • 1 750-ml bottle of dry white wine
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    +
  • 3 cups bottled clam juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 onion, chopped
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    +
  • 4 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium zucchini
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    +
  • 2 medium plum tomatoes, halved
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    +
  • 1 large onion, quartered
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    +
  • 1 medium red bell pepper, sliced
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    +
  • 1 cup sliced carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound uncooked large shrimp
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    +
  • 7 tablespoons butter
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    +
  • 3/4 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 3 cups cold water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 4 large plum tomatoes (about 1 1...
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    +
  • 3 medium carrots, trimmed, peele...
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    +
  • 6 ounces fresh crimini mushrooms...
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    +
  • 1 large onion, cut into 1-inch w...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 cups (or more) tomato juice
  • 8 plum tomatoes (about 18 ounces...
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  • 1 English hothouse cucumber, cut...
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 8 ounces mushrooms, thickly sliced
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    +
  • 6 bacon slices, chopped
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 cup thinly sliced fennel
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 4- to 5-pound duck, thawed if...
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  • 3 teaspoons salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 cup all purpose flour
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 4 large plum tomatoes (about 1 1...
    -
    +
  • 3 medium carrots, trimmed, peele...
    -
    +
  • 6 ounces fresh crimini mushrooms...
    -
    +
  • 1 large onion, cut into 1-inch w...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 large onions, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 3 carrots, sliced
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    +
  • 4 celery stalks, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups 1/2-inch cubes crustless...
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  • 1/2 cup water
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    +
  • 5 large plum tomatoes (about 1 1...
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    +
  • 1 cucumber, peeled, chopped
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all