• 21 Ingredients
  • 2 lbs cubed butternut squash (yo...
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  • 3 Tablespoons extra virgin olive...
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  • 1 teaspoon salt
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  • 1/2 teaspoon fresh cracked black...
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  • 1/2 teaspoon Lawry’s garlic salt...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced peeled eggplant
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 3 pounds ripe tomatoes, preferab...
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, diced
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  • 1/2 cup thickly sliced leek, whi...
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  • 1/4 cup diced fennel bulb
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 1/2 cups chopped fennel bulb
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  • 1 large carrot, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces mushrooms, thickly sliced
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  • 6 bacon slices, chopped
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  • 1 large onion, coarsely chopped
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  • 1 cup thinly sliced fennel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 1/2 cups chopped fennel bulb
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  • 1 large carrot, chopped
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  • 1 small red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped peeled eggplant
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  • 1 cup cooked pasta
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  • 1/2 cup chopped green bell pepper
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  • 1 cup chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, peeled, sliced
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  • 2 medium onions, sliced
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  • 1 medium fresh fennel bulb, sliced
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  • 1 medium celery root (celeriac),...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces hot Italian sausage, ca...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 red bell pepper, cut into 1/4-...
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  • 2 stalks celery, cut into 1/4-in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 cups water
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  • 2 pounds uncooked large shrimp,...
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  • 4 tablespoons olive oil
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  • 2 large leeks (white and pale gr...
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  • 2 cups finely chopped and trimme...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup chopped celery
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    +
  • 1 cup chopped onion
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  • 1 cup chopped fresh fennel
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  • 1 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound lentils
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  • 2 lrg onions diced
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  • 3 celery stalks diced
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  • 1 tablespoon balsamic vinegar
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  • 1 bag spinach - (6 oz)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
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  • 3/4 cup canola oil
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  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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  • 4 carrots, peeled and coarsely c...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon fennel seed
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  • 3 cups vegetable broth
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  • 1/2 lemon
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  • 1 yellow bell pepper
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  • 1 large orange bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 medium onion, sliced
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    +
  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups sliced crimini mushrooms
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  • 1 cup buttermilk
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  • 2 teaspoons chicken soup base
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  • 1 bulb fennel, trimmed and thinl...
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  • 2 skinless, boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fennel seed
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    +
  • 3 cups vegetable broth
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  • 1/2 lemon
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  • ground black pepper
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  • 1 yellow bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons olive oil
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  • 1 tablespoon ground curry powder
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  • 2 small tomatoes , chopped
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  • 1/2 teaspoon ground fennel
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1 small fennel bulb, halved
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  • 1 red bell pepper, roasted, peel...
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  • 1/2 head garlic
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  • 1 leek, halved
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  • Croutons, recipe follows
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds shrimp, shell on, deveined
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  • 6 cups tomato sauce (recommended...
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  • 2 pounds littleneck clams, clean...
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  • 1/2 cup clam juice
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  • 1/2 cup minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
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  • 1 bouquet garni (1 sprig each of...
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  • Sugar
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  • Salt and freshly ground black pe...
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    +
  • 1/4 cup tomato paste
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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