LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 red onion, cut into 3/8-inch...
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    +
  • 3 lb. heirloom tomatoes, cored a...
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  • 1 1/2 cucumbers, peeled, seeded...
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  • 1 Tbs. plus 1/2 tsp. kosher salt...
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  • 5 tsp. fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 large handful fresh herbs, mix...
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  • 1 large clove of garlic, chopped
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    +
  • 2 large ripe tomatoes, seeded
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    +
  • 1 small red bell pepper, seeded
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  • 1/4 cup extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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  • 1/2 red bell pepper, cored, see...
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  • 1 English cucumber, peeled, see...
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  • 2 medium celery stalks, chopped
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  • 1/2 cup fresh flat-leaf parsley...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 tablespoons of butter
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    +
  • 2 tablespoons of olive oil
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    +
  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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    +
  • 2 large cloves garlic, finely mi...
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    +
  • 1 medium red onion, finely diced
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    +
  • 1 large red bell pepper, finely...
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    +
  • 1 large zucchini, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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    +
  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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    +
  • 1 bag frozen corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Soup:
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  • 2 pounds ripe, good-quality toma...
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    +
  • 1 Japanese cucumber or 1/2 Engli...
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    +
  • 1/4 yellow bell pepper, cut into...
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    +
  • 1/4 red bell pepper, cut into th...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked brown rice
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    +
  • 1 lb 95% lean ground beef
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 cup finely diced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp. ground cumin
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  • 2 Tbs. loosely packed fresh cila...
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    +
  • Kosher salt and freshly ground p...
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  • 1 large yellow onion, finely cho...
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    +
  • 1/2 cup sour cream
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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    +
  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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    +
  • 2 (10 oz) cans Rotel tomatoes wi...
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    +
  • 4 oz can diced green chiles
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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    +
  • 6 cups vegetable broth, divided
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large cloves garlic, minced
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    +
  • 1 sweet or yellow onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds very ripe tomatoes, see...
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  • 1 seedless cucumber or 1 pound P...
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    +
  • 1 red bell pepper, roughly chopped
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds large tomatoes, halved
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    +
  • 1/2 pound country-style bread, c...
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    +
  • 1 red bell pepper, seeded, diced
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    +
  • 1 cup chopped peeled English hot...
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    +
  • 1 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups peeled and diced (1/4 inc...
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    +
  • 2 cups diced (1/4 inch) red bell...
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    +
  • 2 cups diced (1/4 inch) ripe tomato
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    +
  • 1/2 cup diced (1/4 inch) red onion
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    +
  • 2 cups tomato juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tomatoes, chopped
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    +
  • 1 red onion, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1/2 cucumber, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 vine tomatoes, chopped
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    +
  • 1 hothouse cucumber, peeled, see...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 3 medium shallots, chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 stalks of celery, diced
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    +
  • ½ Cup red bell pepper, finely diced
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    +
  • ½ Cup white onion, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • about 1 pound dry black beans
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    +
  • 1 x onion, diced
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    +
  • 1 x red bell pepper, diced
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    +
  • 3 big garlic cloves, minced
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    +
  • 1 can diced tomatoes (15 oz)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 pounds ripe tomatoes, preferab...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small onion, diced
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    +
  • 1/2 cup thickly sliced leek, whi...
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    +
  • 1/4 cup diced fennel bulb
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 4 leeks, white and light green p...
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    +
  • 2 tsp. caraway seeds
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 2 lb. stewing beef, cut into 1-i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 English hothouse cucumber (abo...
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    +
  • 1 large red bell pepper (about 8...
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    +
  • 2 cup (or more) bottled tomato j...
  • 1 14 1/2-ounce can diced tomatoe...
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    +
  • 1 12 1/2-ounce container refrige...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 quarts water
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    +
  • 1 lemon, quartered
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    +
  • 2 sprigs fresh thyme
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all