• 28 Ingredients
  • 2 tablespoons of butter
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  • 2 tablespoons of olive oil
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  • 1 cup finely chopped onions, fro...
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  • 1 1/2 cups finely chopped leeks,...
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  • 1/2 cup finely chopped celery, f...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 leeks, white and tender green...
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  • 1 large onion, halved and thinly...
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  • 1 carrot, thinly sliced
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  • 2 garlic cloves, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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  • 2 ounces small dry pasta shells
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  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 clove garlic
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (packed) fresh cilantro le...
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  • 4 tablespoons canned low-salt ch...
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  • 6 teaspoons reduced-sodium soy s...
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  • 6 teaspoons minced peeled fresh...
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  • 4 teaspoons oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 pound mussels
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  • 3/4 pound clams
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  • 3/4 pound red snapper fillets (m...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup grated ginger root (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 oz) condensed crea...
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  • 1 cup shredded American-Cheddar...
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  • 1 teaspoon soy sauce
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  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 small red bell pepper, chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups fish stock
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  • 3/4 cup onions, finely sliced
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  • 1 pch of saffron
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  • 8 inch cod fillet
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  • 6 pkt tiger prawns
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (14 oz) Progresso® articho...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • 2 cans (18.5 oz each) Progresso®...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter or margarine
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 1/2 teaspoon seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Crusty bread, for serving
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  • 1/2 teaspoon crushed red pepper...
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  • 8 turns freshly ground black pepper
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  • 2 tablespoons minced garlic
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  • Cilantro sprigs, for garnish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 tablespoon honey
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  • 1 stick unsalted butter
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    +
  • 1 small carrot, coarsely chopped
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  • Salt and freshly ground black pe...
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  • 2 carrots, finely diced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup instant mashed potatoes (m...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1 lb precooked specialty sausage...
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  • salt and pepper
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  • 3 cups warm water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
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  • 1 bouquet garni (1 sprig each of...
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  • Sugar
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  • Salt and freshly ground black pe...
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  • 1/4 cup tomato paste
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon chopped oregano leaves
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  • Freshly ground black pepper
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  • 1 tablespoon chopped parsley leaves
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  • 2 cups tomato puree
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  • 2 tablespoons minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 4 limes, 1 juiced and 3 cut into...
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  • 1 medium tomato, finely diced
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  • 1 medium yellow bell pepper, fin...
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  • 1/2 to 1 cup clam broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (12 ounce) can evaporated skim...
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  • 4 garlic cloves , minced
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  • 1 tablespoon yellow cornmeal
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  • 2 tablespoons fresh gingerroot,...
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  • 1/2 teaspoon pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 large red bell pepper , choppe...
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  • 1 cup dry red wine
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  • 1/4 cup olive oil
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  • 1 teaspoon tarragon
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  • 1 loaf hot sourdough bread (, wi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • STEW BASE
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  • SEAFOOD
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  • 1 cooked Dungeness crab, chopped...
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  • Copyright 2001 Television Food N...
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  • 1 cup dry white wine
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds shrimp, shell on, deveined
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  • 6 cups tomato sauce (recommended...
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  • 2 pounds littleneck clams, clean...
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  • 1/2 cup clam juice
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  • 1/2 cup minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup bok choy, chopped
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    +
  • 6 to 8 strips red bell pepper
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    +
  • 8 cups dashi
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  • 1 to 2 cups soda water
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  • 1/2 cup mirin
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all