• 14 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced mushrooms
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 4 teaspoons minced peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red bell pepper, thinly...
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    +
  • 1 1/2 cups shredded sharp Chedda...
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    +
  • 1 cup water
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    +
  • 1 14-ounce can vegetable broth,...
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • 2 yellow onions, finely chopped
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    +
  • 1 or 2 jalapeño chilies, seeded...
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
    -
    +
  • 1 cup all-purpose flour
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    +
  • 1 1/2 cups diced onions
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    +
  • 3/4 cup diced celery
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    +
  • 1 1/2 cups diced green bell peppers
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon cracked black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 leeks, trimmed, chopped and ri...
    -
    +
  • 4 cups reduced-sodium chicken broth
    -
    +
  • 2 cups frozen corn kernels
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 pound turkey cutlets, cut into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 medium onion (about 6 ounces),...
    -
    +
  • 1 medium red bell pepper (about...
    -
    +
  • 1 jalapeño chili, seeded and fin...
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 2 medium onions, chopped into bi...
    -
    +
  • 1 large green bell pepper, cored...
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    +
  • 1 large red bell pepper, cored,...
    -
    +
  • 2 tsp crushed garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces whole grain spaghetti (...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 8 ounces top-round beef steak, t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 (1 1/2-pound) eye-of-round ste...
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 cups sliced onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 skinned and boned chicken breasts
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 medium onions, chopped into bi...
    -
    +
  • 1 large green bell pepper, cored...
    -
    +
  • 1 large red bell pepper, cored,...
    -
    +
  • 2 teaspoons crushed garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 tablespoon celery seeds
    -
    +
  • 6 ripe yellow beefsteak tomatoes...
    -
    +
  • 3 cucumbers, peeled, seeded, and...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 cup chopped celery (1 stalk)
    -
    +
  • 1/2 cup chopped onion (1 small)
    -
    +
  • 1/2 cup chopped red bell pepper...
    -
    +
  • 2 teaspoons creole seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 carrot, sliced
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag (16 ounces) frozen corn ke...
    -
    +
  • 3 cups reduced-sodium vegetable...
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 red bell pepper, cut into very...
    -
    +
  • 1 small jalapeno chile pepper, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. canola oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 bottle (12 oz.) beer, preferab...
    -
    +
  • 2 1/4 lb. Yukon Gold potatoes, c...
    -
    +
  • 1 can (14 oz.) vegetable broth o...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup fresh or frozen corn, th...
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • 1 small onion, chopped (1 cup)
    -
    +
  • 2 cloves garlic, minced (2 tsp.)
    -
    +
  • 4 tsp. mild chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1 1/4 teaspoons paprika
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces whole grain spaghetti (...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 8 ounces top-round beef steak, t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 cup chopped celery (1 stalk)
    -
    +
  • 1/2 cup chopped onion (1 small)
    -
    +
  • 1/2 cup chopped red bell pepper...
    -
    +
  • 2 teaspoons creole seasoning
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 carrot, sliced
    -
    +
  • 1/2 teaspoon oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all