LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
    -
    +
  • 1/4 cup ponzu citrus seasoned so...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small head of cabbage
    -
    +
  • handful of baby carrots
    -
    +
  • bunch of celery
    -
    +
  • 1 x red bell pepper
    -
    +
  • 2 x green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 3 cups shredded napa, or green c...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced sweet onion
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon grated orange rind
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 ounces mushrooms, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 ounces mushrooms, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon Dijon-style prepared...
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 large red bell pepper, thinly...
    -
    +
  • 1 tablespoon white sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 head broccoli, cut into florets
    -
    +
  • 2 zucchini, cut into chunks
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 (16 ounce) package kielbasa sa...
    -
    +
  • 1/2 (1 ounce) packet dried Itali...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 2 cups cabbage , chopped
    -
    +
  • 1 teaspoon red pepper, flakes
    -
    +
  • 1 red bell pepper , sliced
    -
    +
  • 1-2 cup vegetable stock or chick...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 1/2 cups vegetable broth or ch...
    -
    +
  • 1 cup frozen cut green beans
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Tamari dark soy
    -
    +
  • 1 pound bok choy or Napa cabbage...
    -
    +
  • 4 large cloves garlic, chopped,...
    -
    +
  • 2 teaspoons toasted (dark) sesam...
    -
    +
  • Vegetable oil, for drizzling plu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup butter , plus
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 4 eggs , lightly beaten
    -
    +
  • extra-virgin olive oil , for pan
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1/2 bay leaf
    -
    +
  • 1 cup sour cream
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • 1/2-1 teaspoon caraway seed (to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium onions , chopped
    -
    +
  • 1 cup chopped fresh Italian parsley
    -
    +
  • 1 medium red bell pepper , chopped
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 3 cups chopped cabbage (1 small...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper
    -
    +
  • 2 ounces cooked chicken breasts
    -
    +
  • 3 tablespoons salsa
    -
    +
  • 1 cup pinto beans
    -
    +
  • 1/2 head raw green cabbage
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium green bell pepper
    -
    +
  • 1 medium yellow squash (do not p...
    -
    +
  • 1 medium yellow bell pepper
    -
    +
  • 1 (8 ounce) container fresh mush...
    -
    +
  • 1 (46 ounce) can tomato juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small onions , finely chopped
    -
    +
  • 1/2 cup parsley , finely chopped
    -
    +
  • 1 celery root , cubed
    -
    +
  • 1/2 cup dill , finely chopped
    -
    +
  • 1 large carrot , shredded
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 (46 ounce) can V8 vegetable ju...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 2 lbs Polish sausage , cut in 1/...
    -
    +
  • 1 large cabbage , cored and chopped
    -
    +
  • 1 red bell pepper , seeded and c...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1 tomato , sliced
    -
    +
  • 2 tablespoons dried parsley
    -
    +
  • 1/4 cup green onion , finely cho...
    -
    +
  • 1 (10 3/4 ounce) can cream of ce...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all