• 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb smoked beef sausage cut int...
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  • 1 lb ham, cut into 1/2” cubes
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  • 1 yellow onion, finely chopped
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  • 1 anaheim chili pepper, finely d...
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  • 3 Tablespoons fresh chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • 1 bay leaf
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  • 1 tsp. dried summer savory
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  • 1 Tbsp. chopped green onion to...
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  • 1 green bell pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (14.5-ounce) cans kidney beans
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery
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  • 1 (12-ounce) package chorizo sau...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
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  • 4 large boneless, skinless chick...
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  • 10 grams glucomannan
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  • 1 cup water
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 quart(s) Water
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  • 1/4 teaspoon(s) Tabasco sauce
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  • 1 teaspoon(s) worchestershire sauce
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  • 1 pound(s) Red beans
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  • 1 cup(s) Chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
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    +
  • 4 large boneless, skinless chick...
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    +
  • 10 grams glucomannan
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    +
  • 1 cup water
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh cilantro , c...
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  • salt , to taste
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  • 1 (15 ounce) can light coconut milk
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  • 1 tablespoon olive oil
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  • 3 cups cooked brown rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup finely chopped bell pepper
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  • 8 ounces dry red kidney beans
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  • Kosher salt and freshly ground b...
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  • 8 ounces smoked bacon, roughly c...
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  • 2 cups cooked rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tomato , cored and diced
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  • 2 tablespoons olive oil
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  • 1 cup vegetable stock
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  • 1/2 teaspoon ground cloves
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  • 2 tablespoons chopped fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried red beans (soaked...
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  • 3 to 4 cups water
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  • 1 large yellow onion, diced
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  • 1 1/2 celery stalks, diced
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  • 4 garlic cloves, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long grain rice or white r...
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  • crushed red pepper flakes
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  • 1 Polish sausage (Real not turkey)
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  • 2 (8 ounce) cans dark red kidney...
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  • 2 teaspoons dried sage
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves , chopped
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  • 3 tablespoons bacon drippings (o...
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    +
  • 1/2 cup bell pepper , green, cho...
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 1/2 cup parsley , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green onions, green part only,...
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  • 2 large smoked ham hocks
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    +
  • 1 teaspoon cayenne
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  • 2 sprigs fresh thyme
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  • 2 andouille sausages, cut into 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • pepper
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  • cooked rice
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    +
  • 1 lb pork sausage (medium)
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  • 1 lb hot sausage
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  • 1/2 teaspoon thyme leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs smoked sausage , cut into...
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  • 1 ham bone
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    +
  • 3 cups rice , steamed
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  • 1 tablespoon Italian parsley , c...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 lb ham
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  • 4 cups cooked white rice
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    +
  • 3 cups dry red wine
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    +
  • 2 tablespoons dried parsley
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    +
  • 1 small red bell pepper , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried red beans, rinsed...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound smoked ham hocks
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 3/4 cup chopped celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons ham soup base
    -
    +
  • 1 tablespoon salt
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    +
  • 1 dash red pepper
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    +
  • cooked rice
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    +
  • seasoning salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 cups cooked rice
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    +
  • 3-4 cups water
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    +
  • 4 garlic cloves , finely chopped
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    +
  • 1 lb dried red beans (soaked ove...
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    +
  • 1 large yellow onion , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 ribs celery, diced
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    +
  • Dash hot sauce (recommended: Tab...
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1-ounce rendered pork fat
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 oregano sprigs
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    +
  • 2 cups dried red beans
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    +
  • 1 green bell pepper , finely cho...
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    +
  • 6 cups cooked white rice
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    +
  • 2 slices bacon , chopped or 1-2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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