• 11 Ingredients
  • 1 tsp coconut oil (or canola)
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup onion, minced
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    +
  • 1 scallion, chopped
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbs Oil
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    +
  • 1 tbs Garlic
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    +
  • 2 cups onions
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  • 1 cup Green Pepper
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  • 1 cup Celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Table salt
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    +
  • 1 pound small red beans (about 2...
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  • 4 slices bacon (about 4 ounces),...
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  • 1 medium onion, chopped fine (ab...
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  • 1 small green bell pepper, seede...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 (8-ounce) package presliced mu...
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  • 1 (8.8-ounce) package precooked...
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    +
  • 1 (16-ounce) can light red kidne...
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, finely diced
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 green pepper, finely diced
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • Salt to taste, if desired
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    +
  • 2 cups finely chopped onions
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    +
  • 1 pound smoked sausage such as P...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 cups dried red kidney bean...
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  • 1/2 ounce dried porcini mushrooms*
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  • 1 1/2 cups boiling water
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound dried red beans
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    +
  • 6 cups water
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    +
  • 1 1/2 pounds smoked sausage, sliced
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  • 1/2 pound cooked ham, cubed
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    +
  • 1 large sweet onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound dried red beans
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    +
  • 2 quarts water
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    +
  • 1 (1-pound) ham hock
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    +
  • 1 large onion, chopped
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    +
  • 1 large green pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1 3/4 cups diced green bell pepp...
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    +
  • 3/4 cup chopped celery
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 8 cups water, divided
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    +
  • Vegetable cooking spray
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    +
  • 2 cups chopped onion
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    +
  • 2 cups chopped green pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound dried red kidney beans
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    +
  • lots of water
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    +
  • 1 organic smoky ham hock
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    +
  • salt to taste
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    +
  • brown rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound dried red kidney beans
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    +
  • lots of water
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    +
  • 1 organic smoky ham hock
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    +
  • salt to taste
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    +
  • brown rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon paprika (or to taste)
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    +
  • 3-4 tablespoons oil
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    +
  • 2 (15 ounce) cans red kidney bea...
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    +
  • 4 cups cooked rice
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    +
  • 2 cups tomato sauce (can add in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups dried red beans
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1 tablespoon dried minced onion
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    +
  • 1/2 teaspoon dried minced garlic
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup green bell pepper , diced
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    +
  • 1 (15 ounce) can diced chili rea...
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    +
  • 4 cups cooked brown rice
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    +
  • 1 garlic clove , minced
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    +
  • sour cream (to garnish)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3 cups water
    -
    +
  • 1 package ZATARAIN'S® Red Beans...
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    +
  • 2 tablespoons butter or margarine
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can kidney beans, d...
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    +
  • 16 ounces smoked sausage, thinly...
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    +
  • 2 cups water
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    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1/2 green bell pepper, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tablespoons paprika
    -
    +
  • 2 (15 ounce) cans kidney beans,...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 1/2 pounds lean ground beef
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    +
  • 1 (14 ounce) package boil in bag...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (28 ounce) can crushed tomatoe...
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    +
  • 1 (8 ounce) package mild cheddar...
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    +
  • 6 cups cooked white rice
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    +
  • 2 garlic cloves , chopped
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    +
  • 1 large red bell pepper , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package ZATARAIN'S® Red Beans...
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    +
  • 1 can (8 3/4 ounces) whole kerne...
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    +
  • 1 can (4 1/2 ounces) chopped gre...
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    +
  • 6 (8-inch) flour tortillas
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    +
  • 2 cups shredded cooked chicken
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 5 Ingredients
  • 8 (10 inch) whole wheat tortillas
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    +
  • 4 teaspoons Creole seasoning (su...
    -
    +
  • 1 (8 ounce) box red beans & rice...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 cup shredded Cheddar cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked regular long-grai...
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    +
  • 1 cup Green Giant ® Valley Fresh...
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    +
  • 1 can (15 oz) spicy chili beans...
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    +
  • 1 can (14 oz) vegetable broth
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    +
  • 1 can (14.5 oz) diced tomatoes w...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups water
    -
    +
  • 1 package ZATARAIN'S® Red Beans...
    -
    +
  • 1 cup salsa
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    +
  • 2 tablespoons chopped jalapeño p...
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    +
  • 2 packages (8 ounces each) cream...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large cloves garlic, lightly c...
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    +
  • 1 large red onion, diced
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    +
  • 2 1/2 cups chicken stock
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    +
  • 1 cup white rice
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    +
  • 1 tablespoon butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all