LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb country smoked country saus...
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  • 1 green bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1 medium onion, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb dried red kidney beans
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    +
  • 2 cups diced onions
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  • 2 cups diced celery
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  • 1 bell pepper, diced
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (80% to 85%...
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  • 1 medium green bell pepper, diced
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  • 1 can (15 to 16 ounces) red or k...
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  • 1 package (5.4 to 6.8 ounces) Sa...
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  • 1 medium tomato, seeded, diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
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  • 6 c. water
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  • 5 regular bouillon cubes or 1 Tb...
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  • 1/4 lb. smoked sausage (Andouill...
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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  • 1 pound smoked link sausage, hal...
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  • 1 large onion, chopped
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  • 2 pale-green inner celery ribs (...
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  • 4 garlic cloves, minced, or to t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup red beans
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  • 2 teaspoons olive oil
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  • 1/2 large onion,chopped
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  • 3 large garlic cloves, minced
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  • 6 ounces boneless smoked pork ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • Salt to taste, if desired
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  • 2 cups finely chopped onions
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  • 1 pound smoked sausage such as P...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound dried red beans
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  • 6 cups water
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    +
  • 1 1/2 pounds smoked sausage, sliced
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  • 1/2 pound cooked ham, cubed
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  • 1 large sweet onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried red beans
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  • 1/2 pound smoked turkey necks
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  • 2 cups chopped onion
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  • 1/2 cup chopped garlic
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  • 1 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16-ounce) package dried red b...
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  • 10 cup water
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  • 1 ham bone*
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 pounds dried red kidney beans
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    +
  • 5 bacon slices, chopped
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    +
  • 1 pound smoked sausage, cut into...
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  • 1/2 pound salt pork, quartered
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  • 6 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound andouille sausage, sli...
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  • 1/2 cup orzo
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (16-ounce) package dried red k...
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  • 1 ham bone
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  • 3 quarts water
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  • 2 teaspoons garlic salt
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    +
  • Hot sauce to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound dried red beans
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    +
  • 2 quarts water
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    +
  • 1 (1-pound) ham hock
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    +
  • 1 large onion, chopped
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    +
  • 1 large green pepper, seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz Package Dried Red Kidney B...
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  • 2 lbs Link Sausage
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  • one Medium Onion
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  • One Bell Pepper
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  • Cajun Seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
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    +
  • 4 large boneless, skinless chick...
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    +
  • 10 grams glucomannan
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    +
  • 1 cup water
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 slices bacon
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  • 2 cans (15 ounces each) red kidn...
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    +
  • 1 large onion, chopped
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  • 1/2 cup chopped celery
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    +
  • 1 small bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 quart(s) Water
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    +
  • 1/4 teaspoon(s) Tabasco sauce
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    +
  • 1 teaspoon(s) worchestershire sauce
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    +
  • 1 pound(s) Red beans
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    +
  • 1 cup(s) Chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices turkey bacon, diced
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    +
  • 1/3 cup diced onions
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    +
  • 1 clove garlic, minced
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    +
  • 1/3 cup diced green peppers
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    +
  • 1 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups dried red beans
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1 tablespoon dried minced onion
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    +
  • 1/2 teaspoon dried minced garlic
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
    -
    +
  • 4 large boneless, skinless chick...
    -
    +
  • 10 grams glucomannan
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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    +
  • 1 small onion, chopped ( 1/4 cup)
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    +
  • 1 can (15 ounces) red beans, rin...
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    +
  • 1 dried bay leaf
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    +
  • 1 can (15 ounces) tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/3 tablespoons finely minced...
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    +
  • 1 lb seasoning baked ham , cut i...
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    +
  • 2 whole bay leaves , broken into...
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    +
  • 1/2 cup thinly sliced shallot or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb dried red kidney beans
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    +
  • 1 onion
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    +
  • 1 tablespoon cajun seasoning (mo...
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    +
  • 8 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all