• 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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  • 1 garlic clove, crushed
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  • 1/4 cup onion, minced
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  • 1 scallion, chopped
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  • 1 sprig fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried red kidney beans
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  • 1/2 pound andouille smoked chick...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 (3-ounce) chicken andouille sa...
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  • 1 (8-ounce) container prechopped...
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 bacon slices
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  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped green bell pe...
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • 1 bay leaf
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  • 1 tsp. dried summer savory
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  • 1 Tbsp. chopped green onion to...
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  • 1 green bell pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5-ounce) cans kidney beans
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery
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  • 1 (12-ounce) package chorizo sau...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons EVOO
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  • 12 ounces cajun-style andouille...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped, plus ce...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup long-grain rice
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  • 1/2 teaspoon salt
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  • 2 large fresh thyme sprigs, divi...
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  • 1 15 1/2-ounce can red beans or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound dried red kidney beans
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    +
  • 3 celery ribs
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    +
  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1 medium onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried red kidney beans
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    +
  • 1/2 pound andouille smoked chick...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 cups dried red kidney bean...
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  • 1/2 ounce dried porcini mushrooms*
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    +
  • 1 1/2 cups boiling water
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 pound bacon, finely chopped
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    +
  • 8 garlic cloves, minced
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    +
  • 1 small onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried red beans
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    +
  • 3/4 pound frozen meatless smoked...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (16-oz.) cans light kidney bea...
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    +
  • 1/2 pound andouille smoked chick...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 sweet onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound spicy smoked sausage
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    +
  • 1 large onion, diced
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    +
  • 2 celery ribs, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 teaspoons Cajun seasoning, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable cooking spray
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    +
  • 3/4 pound smoked turkey sausage,...
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    +
  • 2 cups chopped onion
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    +
  • 1 1/2 cups chopped green pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Cooking spray
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    +
  • 6 ounces low-fat smoked sausage,...
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  • 1 cup chopped onion
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 pound dried kidney beans
    -
    +
  • 6 ounces lite smoked sausage, cu...
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    +
  • 6 cups water
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    +
  • Vegetable cooking spray
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/3 cups long-grain rice, unco...
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 2 1/2 cups chopped green bell pe...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all