• 9 Ingredients
  • 2 large Portabella mushroom caps
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  • 1 roma or plum tomato, diced
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  • 2 large handfuls of fresh baby s...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup shredded mozzarella cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • chopped artichokes hearts (from...
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  • grape tomatoes
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  • carmelized onions
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  • cheese
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  • Onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 lbs oxtails
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  • 2 gallons cold water
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  • 3-inch piece ginger, unpeeled
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  • 1 large white onion, halved and...
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  • 1/3 cup fish sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup rolled oats (dry oatmeal,...
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  • 1 cup coconut flakes
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  • 1/2 cup butterscotch chips
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  • 1/2 cup peanut butter
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  • 1 cup flaxseed (whole or ground)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 salmon filet
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  • 1 handful cherry or grape tomatoes
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  • 2 Tbsp thinly sliced red onion (...
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  • 5-6 fresh basil leaves
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  • 1 Tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tsp grated lime zest
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  • 2 Tbsp fresh lime juice
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  • 2 Tbsp butter, melted and cooled
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  • 1 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
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  • 2 egg whites
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  • 1 1/2 cups of panko breadcrumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups of Israeli Couscous
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  • 1 tsp of salt
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  • 1 Tbsp. of fresh or dried dill
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  • 3 large handfuls of fresh baby s...
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  • 1/2 cup of chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 blocks of frozen spinach
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  • 2 jars of artichokes hearts (liq...
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    +
  • 1 package of shredded monterry j...
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    +
  • 4 Tbsp of chopped white onion
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    +
  • 2 Tbsp of butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Belgium endives (found in most...
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  • 1 can mandarin oranges (reserve...
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  • 1 (5.3 oz) Chavrie goat
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  • 1 small pkg sliced almonds
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  • 2 Tbsp chopped fresh chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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    +
  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 heads of broccoli
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  • 2 tsp olive oil
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    +
  • 1 tsp sea salt
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  • 1/2 tsp black ground pepper
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    +
  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 cups of rolled oats
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  • 1 cup of slivered almonds
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    +
  • 1 cup of cashews
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  • 1 cup of shredded sweet coconut
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    +
  • 1/3 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa
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  • 2-3 garlic cloves, minced
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    +
  • zest of 1 lemon
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    +
  • juice of 1 lemon
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb. of Brussels Sprouts
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  • 2 Tbsp olive oil
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    +
  • sea salt and freshly ground pepp...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Parchment paper (or foil)
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    +
  • 6-8 ounces of white fish per per...
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    +
  • 1 lemon, thinly sliced
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    +
  • 1/2 white onion, thinly sliced
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    +
  • 2-3 Tbsp white wine per fish packet
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick s...
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  • 1 tsp salt
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  • 2 medium-size zucchini, cut into...
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    +
  • 1 red bell pepper, seeded and qu...
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    +
  • 3-4 Roma (or plum) tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup water
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  • 1/4 cup chopped parsley
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    +
  • 1 Tbsp. olive oil
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    +
  • 1/2 tsp sea salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2-3 zucchini and/or yellow squash
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    +
  • zest and juice from 1 lemon
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    +
  • 1 Tbsp dijon mustard
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    +
  • 2 Tbsp finely chopped basil
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    +
  • 1/4 cup finely grated parmesan c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6-10 waxy potatoes, like Yukon G...
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  • 3 Tbsp chopped fresh rosemary
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    +
  • 1 Tbsp sea salt
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    +
  • pepper to taste
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    +
  • olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp butter (like 2/3 of a Tbsp...
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    +
  • 2 shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 Tbsp flour
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    +
  • 1 1/2 cup fat free milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • carrots
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  • celery
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    +
  • parsnips
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    +
  • turnips
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    +
  • white, yellow, green or red onions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bunch of asparagus
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    +
  • 1 tsp olive oil
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    +
  • 1 tsp sea salt
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    +
  • juice of 1 lemon
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    +
  • pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can rinsed black beans
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    +
  • 1 can shoe-peg corn (white kernels)
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    +
  • 1 can hearts of palm
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    +
  • 2 cans of rotel with lime and ci...
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    +
  • 1 cup fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches asparagus
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    +
  • 2 Tbsp olive oil
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    +
  • salt and pepper to taste
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    +
  • 1 red pepper
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    +
  • zest from 1 clementine orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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