• 7 Ingredients
  • 1 salmon filet
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  • 1 handful cherry or grape tomatoes
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  • 2 Tbsp thinly sliced red onion (...
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  • 5-6 fresh basil leaves
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  • 1 Tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • chopped artichokes hearts (from...
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  • grape tomatoes
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  • carmelized onions
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  • cheese
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  • Onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 lbs oxtails
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  • 2 gallons cold water
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  • 3-inch piece ginger, unpeeled
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  • 1 large white onion, halved and...
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  • 1/3 cup fish sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup quinoa
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  • 2 tsp grated lime zest
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  • 2 Tbsp fresh lime juice
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  • 2 Tbsp butter, melted and cooled
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  • 1 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1 cup flour
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  • 1/2 cup vegetable oil
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  • 1/2 cup Marsala wine
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  • 1/4 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
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  • 2 egg whites
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  • 1 1/2 cups of panko breadcrumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
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  • 2 cups Panko bread crumbs (found...
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  • 1 Tbsp cayenne pepper
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  • 1 Tbsp salt
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  • 1 Tbsp dried oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • veggie flavored spiral pasta
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  • water
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  • half of a red onion
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  • whole red bell pepper
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  • whole green bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 large boneless skinless chicke...
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  • 2 eggs, egg whites only
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  • 1/2-3/4 cup whole wheat bread cr...
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  • 1 tsp garlic powder
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  • 1 tsp dried oregano
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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  • 1/2 pint cherry or grape tomatoe...
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/2 bell pepper, diced (I use a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 Belgium endives (found in most...
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  • 1 can mandarin oranges (reserve...
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  • 1 (5.3 oz) Chavrie goat
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  • 1 small pkg sliced almonds
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  • 2 Tbsp chopped fresh chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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  • 1 pkg of crushed up ramen noodles
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  • 1 large can (20 oz) crushed pine...
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  • 1 cup of sliced almonds (you can...
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  • 1 package of ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 l...
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  • 3 shallots, minced (or 1 white o...
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  • 6 garlic cloves, minced
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  • 1 Tbsp olive oil
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  • 1 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup grape or cherry tomatoes,...
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  • 1 Tbsp olive oil + more to drizz...
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  • 1 Tbsp dried minced garlic
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  • 2 cups pearl cousocous
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  • 2 1/2 cups of water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 eggs
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  • 1 Tbsp olive oil
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  • 2 Tbsp small jarred capers
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  • 6 Tbsp light mayo
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  • 2 Tbsp Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6-10 waxy potatoes, like Yukon G...
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  • 3 Tbsp chopped fresh rosemary
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  • 1 Tbsp sea salt
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  • pepper to taste
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  • olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.5 lbs of Chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 4 flour tortillas
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  • 4 Tbsp creamed corn from the can
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  • 4 ounces cheddar cheese sliced (...
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  • 2 spicy Italian sausages (about...
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  • dried cilantro for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cornish game hen (about 1 lb)
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  • 2 Tbsp kosher salt
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  • 1 tsp pepper
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  • 1-2 Tbsp smoked paprika
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  • 1-2 Tbsp dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large shallot, halved
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  • 2 cans (13.75 oz) artichoke hear...
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  • 1/2 cup light mayo
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  • 1/2 cup light sour cream
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  • 1 Tbsp fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 small-to-medium oysters
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  • 6 cups gently packed baby spinach
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  • 1 cup flat-leaf/Italian parsley
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  • 2 Tbsp butter
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  • 2 green onions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1 cup flour
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    +
  • 2 Tbsp garlic powder
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  • salt and pepper to taste
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    +
  • 3 Tbsp butter (divided)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups quinoa
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  • 2-3 garlic cloves, minced
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  • zest of 1 lemon
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  • juice of 1 lemon
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all