• 6 Ingredients
  • 1 English Cucumber (or 2 Japanes...
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  • 1/4 cup rice vinegar
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  • 2 Tbsp sesame oil
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  • 1-2 Tbsp salt
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  • 1 tsp sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1.5 lbs. of sushi-grade Tuna
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  • 1 lemon
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  • Black and/or White Sesame Seeds...
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  • salt and pepper
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  • 2 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cups dry sushi rice (makes abo...
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  • 2 Tbsp rice vinegar
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  • nori wrapper paper
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  • avocado
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  • cucumber
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 4 lbs oxtails
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  • 2 gallons cold water
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  • 3-inch piece ginger, unpeeled
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  • 1 large white onion, halved and...
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  • 1/3 cup fish sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup rolled oats (dry oatmeal,...
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  • 1 cup coconut flakes
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  • 1/2 cup butterscotch chips
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  • 1/2 cup peanut butter
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  • 1 cup flaxseed (whole or ground)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 salmon filet
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  • 1 handful cherry or grape tomatoes
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  • 2 Tbsp thinly sliced red onion (...
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  • 5-6 fresh basil leaves
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  • 1 Tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • veggie flavored spiral pasta
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  • water
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  • half of a red onion
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  • whole red bell pepper
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  • whole green bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large boneless skinless chicke...
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  • 2 eggs, egg whites only
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  • 1/2-3/4 cup whole wheat bread cr...
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  • 1 tsp garlic powder
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  • 1 tsp dried oregano
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 6-ounce sea bass fillets (I pu...
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  • 1/3 cup of sake
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  • 1/3 cup of mirin (sweet Japanese...
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  • 1/3 cup of shiro miso paste (mak...
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  • 3 Tbsp. of brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups of Israeli Couscous
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  • 1 tsp of salt
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  • 1 Tbsp. of fresh or dried dill
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  • 3 large handfuls of fresh baby s...
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  • 1/2 cup of chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 lbs of skinless boneless chick...
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  • 1 pkg of crushed up ramen noodles
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  • 1 large can (20 oz) crushed pine...
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  • 1 cup of sliced almonds (you can...
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  • 1 package of ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp coconut oil (or vegetable...
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  • 1 pkg. tofu in water
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  • 3 green onions, chopped
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  • 1/4 lb sushi-grade tuna
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  • 1/4 lb sushi-grade salmon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Salmon Fillet(s) (you can do a w...
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  • 2 Tbsp jarred pesto
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  • 2 Tbsp apricot preserves (found...
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  • 1 Tbsp of jarred roasted garlic
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 heads of broccoli
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  • 2 tsp olive oil
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  • 1 tsp sea salt
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  • 1/2 tsp black ground pepper
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  • 2 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg frozen edamame, still in s...
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  • 2 Tbsp Thai chili garlic paste
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  • 2 tsp ginger paste (or grated fr...
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  • 1 Tbsp dried garlic or jarred mi...
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  • 1 Tbsp sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1.5 lbs of broccolini
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  • salt
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  • 2 Tbsp of olive oil
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  • 4-5 garlic cloves, minced
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 l...
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  • 3 shallots, minced (or 1 white o...
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  • 6 garlic cloves, minced
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  • 1 Tbsp olive oil
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  • 1 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bulb of garlic (or more if you...
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  • 1 tsp of olive oil
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  • salt and pepper
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  • foil
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 cups of rolled oats
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  • 1 cup of slivered almonds
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  • 1 cup of cashews
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  • 1 cup of shredded sweet coconut
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  • 1/3 cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cornish game hen (about 1 lb)
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  • 2 Tbsp kosher salt
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    +
  • 1 tsp pepper
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  • 1-2 Tbsp smoked paprika
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    +
  • 1-2 Tbsp dried thyme
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups quinoa
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  • 2-3 garlic cloves, minced
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    +
  • zest of 1 lemon
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    +
  • juice of 1 lemon
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    +
  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 lb. of Brussels Sprouts
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  • 2 Tbsp olive oil
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    +
  • sea salt and freshly ground pepp...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole chicken (roaster or fryer)
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  • 2 whole lemons
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    +
  • seasoning salt
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    +
  • garlic salt
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    +
  • paprika
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lemon, cut into slices
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    +
  • 1 bay leaf
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    +
  • 10 peppercorns
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    +
  • 1 3/4 tsp kosher or sea salt
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    +
  • 1 12 lbs medium (31 to 35 count)...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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