LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 lbs oxtails
    -
    +
  • 2 gallons cold water
    -
    +
  • 3-inch piece ginger, unpeeled
    -
    +
  • 1 large white onion, halved and...
    -
    +
  • 1/3 cup fish sauce
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
    -
    +
  • 2 cups Panko bread crumbs (found...
    -
    +
  • 1 Tbsp cayenne pepper
    -
    +
  • 1 Tbsp salt
    -
    +
  • 1 Tbsp dried oregano
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
    -
    +
  • 1/2 pint cherry or grape tomatoe...
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 bell pepper, diced (I use a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large package of white button...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 sherry wine
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1/2 cup shredded parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 l...
    -
    +
  • 3 shallots, minced (or 1 white o...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
    -
    +
  • 1.5 lb of ground turkey (or chic...
    -
    +
  • 2-3 sprigs of fresh rosemary
    -
    +
  • 2 tsp fennel seeds
    -
    +
  • 3 cloves of garlic, grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 heads of broccoli
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tsp sea salt
    -
    +
  • 1/2 tsp black ground pepper
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
    -
    +
  • 1 Tbsp minced ginger
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 Tbsp vegetable oil
    -
    +
  • 2 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1.5 lbs of broccolini
    -
    +
  • salt
    -
    +
  • 2 Tbsp of olive oil
    -
    +
  • 4-5 garlic cloves, minced
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Farro (can be found at Who...
    -
    +
  • 3 cups of vegetable broth (or ch...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1/2 white onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound lean ground beef
    -
    +
  • 1 pound ground pork
    -
    +
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 eggs
    -
    +
  • 1 white onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups quinoa
    -
    +
  • 2-3 garlic cloves, minced
    -
    +
  • zest of 1 lemon
    -
    +
  • juice of 1 lemon
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups chicken broth (one 48-oz...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 shallot
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1.5 lb of ground turkey (or chic...
    -
    +
  • 2-3 sprigs of fresh rosemary (or...
    -
    +
  • 2 tsp fennel seeds
    -
    +
  • 3 cloves of garlic, grated
    -
    +
  • 1 tsp crushed red pepper flakes
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup water
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 eggs
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1/2 cup diced sweet peppers (red...
    -
    +
  • 2 Tbsp light mayo
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg (12 oz/.75 lbs) Frozen Lou...
    -
    +
  • 1 pkg (12 oz) Frozen Veggie Seas...
    -
    +
  • 1 can (8 oz) sliced mushrooms, d...
    -
    +
  • 1 bunch of green onions
    -
    +
  • 4 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tsp butter (like 2/3 of a Tbsp...
    -
    +
  • 2 shallots, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 Tbsp flour
    -
    +
  • 1 1/2 cup fat free milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 very ripe tomatoes
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 5-6 slices of Italian bread, pre...
    -
    +
  • 1/2 cucumber, seeded and chopped
    -
    +
  • 1/4 red onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 eggs
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 Tbsp small jarred capers
    -
    +
  • 6 Tbsp light mayo
    -
    +
  • 2 Tbsp Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • carrots
    -
    +
  • celery
    -
    +
  • parsnips
    -
    +
  • turnips
    -
    +
  • white, yellow, green or red onions
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can garbanzo beans, drained
    -
    +
  • juice of 1 lemon
    -
    +
  • 1.5 Tbsp Tahini
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces smoked salmon, roughly...
    -
    +
  • 8 ounces light cream cheese
    -
    +
  • 3 Tbsp light sour cream
    -
    +
  • 2 Tbsp light mayo
    -
    +
  • 2 dashes Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium ancho chiles
    -
    +
  • 4 large garlic cloves
    -
    +
  • 1 large roasted red bell pepper
    -
    +
  • 1 cup almonds, toasted
    -
    +
  • 1 (14 oz) can diced tomatoes, dr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 large cans of whole tomatoes
    -
    +
  • 1 bunch of green onions
    -
    +
  • 1 medium-sized onion
    -
    +
  • 1 bunch of cilantro
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all