• 9 Ingredients
  • 2 large Portabella mushroom caps
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  • 1 roma or plum tomato, diced
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  • 2 large handfuls of fresh baby s...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup shredded mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 block (8oz) light cream cheese
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  • 6 oz cheddar cheese, grated
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  • 2 green onions, chopped
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  • 1/2 cup dark beer (about 1/2 bot...
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  • 1 Tbsp horseradish
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • chopped artichokes hearts (from...
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  • grape tomatoes
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  • carmelized onions
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  • cheese
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  • Onions
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cans crab meat
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  • 16 oz. cream cheese (2 blocks)
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  • 1/2 cup sour cream
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  • 4 green onions, chopped
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  • 1 1/2 tsp. Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 zucchini or yellow squash (I u...
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  • 2 egg whites
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  • 1 1/2 cups of panko breadcrumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 blocks of cream cheese
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  • 1/2 cup of chopped onions (can b...
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  • 1/2 cup of mayo
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  • 1 package of shredded monterrey...
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  • 1 package of shredded parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Belgium endives (found in most...
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  • 1 can mandarin oranges (reserve...
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  • 1 (5.3 oz) Chavrie goat
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  • 1 small pkg sliced almonds
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  • 2 Tbsp chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
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  • 1/2 pint cherry or grape tomatoe...
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  • 3 Tbsp olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/2 bell pepper, diced (I use a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 Tbsp light Boursin cheese
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  • 3 Tbsp thawed and drained frozen...
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  • 1 Tbsp dried minced onion
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  • 1/4 tsp ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 blocks of frozen spinach
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  • 2 jars of artichokes hearts (liq...
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  • 1 package of shredded monterry j...
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  • 4 Tbsp of chopped white onion
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  • 2 Tbsp of butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large package of white button...
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  • 1/4 cup olive oil
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  • 1/4 sherry wine
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  • 1 cup shredded mozzarella cheese
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  • 1/2 cup shredded parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb cavatappi pasta (corkscrew)
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  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 long loaf French bread
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  • 2 medium red onions
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  • 2 (5.3 ounce) pyramids of spread...
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  • 1/4 cup balsamic vinegar
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  • 1/8 cup olive oil for brushing,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (5-inch) portobello mushroom caps
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  • 2/3 cup chopped plum tomatoes
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  • 1/4 cup shredded mozzarella cheese
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  • 1 tsp olive oil, divided
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  • 1/2 tsp finely chopped fresh (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 package of wonton wrappers/ski...
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  • 2 cans of crab meat
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  • 16 ounces (2 blocks) light cream...
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  • 1/2 cup light sour cream
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  • 4 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 1 packet of dry ranch dressing s...
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  • 2 cups of low-fat cottage cheese
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  • 1/4 - 1/2 cup of water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Farro (can be found at Who...
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  • 3 cups of vegetable broth (or ch...
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  • 2 Tbsp olive oil
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  • salt and pepper
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  • 1/2 white onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 cup amaranth grains (not flour)
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  • 2.5 cups water or broth (veggie...
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  • 1 Tbsp butter, optional
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  • 1/8 cup shredded Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 4 flour tortillas
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  • 4 Tbsp creamed corn from the can
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  • 4 ounces cheddar cheese sliced (...
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  • 2 spicy Italian sausages (about...
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  • dried cilantro for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • any leftover meat
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  • tortillas
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  • canned black beans
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  • canned corn
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  • Chopped garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Loaf of French Bread
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  • Olive Oil
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  • Chive and Onion cream cheese
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  • smoked salmon
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  • a few Tbsps of capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large shallot, halved
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  • 2 cans (13.75 oz) artichoke hear...
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  • 1/2 cup light mayo
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  • 1/2 cup light sour cream
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  • 1 Tbsp fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 small-to-medium oysters
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  • 6 cups gently packed baby spinach
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  • 1 cup flat-leaf/Italian parsley
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  • 2 Tbsp butter
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  • 2 green onions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package large flour tortillas
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  • 1 can cream of mushroom soup
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  • 1 can cream of chicken soup
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  • 1 small can of green chilies
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  • 1 small package of sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 eggs (whites only)
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  • salt and pepper to taste
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  • 1.5 cups bread crumbs (garlic ro...
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  • 1/4 cup shredded Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all