HF
High fiber
  • 17 Ingredients
  • 1 1/4 thinly sliced white onion
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  • 1 Tbsp minced ginger
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  • 1 Tbsp minced garlic
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  • 1 Tbsp vegetable oil
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  • 2 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup Farro (can be found at Who...
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  • 3 cups of vegetable broth (or ch...
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  • 2 Tbsp olive oil
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  • salt and pepper
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  • 1/2 white onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chicken broth
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  • 2 cups water
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  • 1 white onion
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  • 1 carrot, peeled and coarsely ch...
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  • 1 rib celery, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • Parchment paper (or foil)
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  • 6-8 ounces of white fish per per...
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  • 1 lemon, thinly sliced
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  • 1/2 white onion, thinly sliced
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  • 2-3 Tbsp white wine per fish packet
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 23 Ingredients
  • 1.5 lb of ground turkey (or chic...
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  • 2-3 sprigs of fresh rosemary (or...
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  • 2 tsp fennel seeds
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  • 3 cloves of garlic, grated
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  • 1 tsp crushed red pepper flakes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • carrots
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  • celery
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  • parsnips
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  • turnips
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  • white, yellow, green or red onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • bones and carcass from a roasted...
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  • water
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  • 3-4 stalks of celery
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  • 2-3 carrots
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  • 2 white onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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