HF
High fiber
  • 12 Ingredients
  • 15 g coriander
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  • ½ red chilli
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  • 1 clove garlic
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  • 2 spring onions
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  • 30 g noodles (uncooked weight) p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 250 ml red wine
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  • 500 ml stock
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  • 10 g plain flour
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  • 10 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 200 g carrot (3)
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  • 150 g onion (2)
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  • 300 g leek (2)
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  • 100 g celery (2 sticks)
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  • 100 g mushroom (4)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 chicken carcass (preferably raw)
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  • 130 g onion (1)
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  • 130 g carrot (2)
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  • 130 g celery (2 sticks)
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  • 130 g leek (2 small)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 350 g any fish (we used equal qu...
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  • 100 g prawns (preferably raw tig...
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  • 150 g onion (1)
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  • 70 g celery (1 stick)
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  • 110 g leek (1 large)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 500 g fish frames (bones without...
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  • 260 g onion (2)
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  • 380 g leek (2)
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  • 130 g celery (2 sticks)
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  • 2 peeled cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 2 kg lamb bones (leg, shoulder o...
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  • 350 g onion (3)
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  • 200 g carrot (4)
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  • 180 g tomato (2)
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  • 3 unpeeled cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2.5kg beef bones
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  • 560 g onion (4 or 2 large)
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  • 270 g carrot (4)
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  • 25 g garlic (½ bulb)
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 4 Ingredients
  • 830 g floury potato (6)
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  • 2 tablespoons of olive oil
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  • 40 g unsalted butter
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  • 500 ml any stock (depending on w...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 kg whole langoustines (or othe...
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  • 190 g onion (1½)
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  • 100 g carrot (2)
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  • 125 g celery (2 sticks)
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  • 140 g leek (2 small)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 × pheasant
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  • 4 × strips of bacon
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  • 4 tablespoons olive oil
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  • 200 ml port
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  • 1 teaspoon red current jelly
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  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 200 g meat trimmings
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  • 110 g shallot (3)
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  • 110 g carrot (2)
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  • small bunch of parsley
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  • sprig of thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 200 g prawn shells/heads
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  • 60 g onion (½)
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  • 60 g carrot (1)
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  • 1 clove of garlic
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  • 3 sprigs of dill
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 900 g fish (Snapper, Whiting, Co...
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  • 130 g peeled and roughly chopped...
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  • 80 g roughly chopped leek (1)
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  • 150 g diced carrot (2)
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  • 100 g roughly chopped celery (2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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