• 10 Ingredients
  • 120 g dry couscous
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  • 150 ml boiling water
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  • 15 g spring onions (1)
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  • 75 g cucumber
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  • 50 g red pepper (½)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 750 g oxtail
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  • 300 ml red wine
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  • 100 g shallot or onion (3)
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  • 120 g carrot (2)
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  • 130 g celery (2 sticks)
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3 tomatoes (approximately 90g each)
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  • 110 g fresh breadcrumbs
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  • 20 g garlic (3 cloves)
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  • 15 g parsley
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  • 3 tablespoons of olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 racks of lamb (6 - 7 ribs each)
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    +
  • 15 g unsalted butter
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    +
  • 1 tablespoon of olive oil
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  • 50 g breadcrumbs
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    +
  • 1 bunch of parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 520 g beef fillet or sirloin
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    +
  • 120 ml soured cream
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    +
  • 100 g onion (1)
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  • 150 g button mushrooms (10)
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    +
  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 chicken
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    +
  • 1 small bunch of tarragon
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  • 1 small bunch of parsley
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  • 1 sprig of thyme
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 × chicken breasts
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  • 1 egg
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    +
  • about 2 tablespoons plain flour
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  • about 5 tablespoons dried breadc...
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  • 30 g unsalted butter (at room te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 600 g beef fillet
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    +
  • 50 g gherkins
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    +
  • 50 g capers
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  • 50 g shallot
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    +
  • 1 tablespoon of chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 × 170g salmon fillets
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    +
  • 15 g parsley
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    +
  • 15 g basil
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    +
  • 3 g mint
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  • 30 g watercress
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g carrot (3)
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    +
  • 150 g onion (2)
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    +
  • 300 g leek (2)
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    +
  • 100 g celery (2 sticks)
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    +
  • 100 g mushroom (4)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5kg raw gammon ham
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    +
  • 100 g onion (1)
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    +
  • 100 g carrot (1)
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    +
  • 100 g leek (1)
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    +
  • 50 g celery (1 stick)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 240 g flageolet beans (dried)
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    +
  • 60 g shallot (2) or onion (½)
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    +
  • 50 g carrot (1)
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    +
  • 500 ml chicken or vegetable stock
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    +
  • 300 ml water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 300 g cucumber (½)
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    +
  • 340 g large plum tomatoes (4)
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    +
  • 50 g spring onions (3)
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    +
  • 250 g deseeded red bell peppers (2)
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    +
  • 10 g bunch of parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 kg whole langoustines (or othe...
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    +
  • 190 g onion (1½)
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    +
  • 100 g carrot (2)
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    +
  • 125 g celery (2 sticks)
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    +
  • 140 g leek (2 small)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 120 g unsalted butter
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    +
  • 1 clove of garlic
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    +
  • 2 tablespoons of finely chopped...
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  • 2 × 500g poussins
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 500 g ground/minced beef (20% fat)
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    +
  • 500 g ground/minced lean beef (1...
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    +
  • 130 g onion (1)
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    +
  • 1 clove of garlic
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    +
  • 1 tablespoon of chopped parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 40 g pine nuts
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    +
  • 5 g garlic (2 cloves)
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    +
  • 10 g parsley
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    +
  • 20 g basil
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    +
  • Zest of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.5kg beef bones
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    +
  • 560 g onion (4 or 2 large)
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    +
  • 270 g carrot (4)
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    +
  • 25 g garlic (½ bulb)
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  • 2 bay leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g meat trimmings
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    +
  • 110 g shallot (3)
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    +
  • 110 g carrot (2)
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    +
  • small bunch of parsley
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    +
  • sprig of thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 170 g onion (1)
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    +
  • 1 clove of garlic, peeled
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    +
  • small bunch of thyme
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    +
  • small bunch of parsley
    -
    +
  • 150 g pumpkin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g sausage meat (or minced/gr...
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    +
  • 70 g onion (½)
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    +
  • 1 clove of garlic
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    +
  • 50 g roasted pine nuts
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    +
  • 1 sprig of thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g prawn shells/heads
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    +
  • 60 g onion (½)
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    +
  • 60 g carrot (1)
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    +
  • 1 clove of garlic
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    +
  • 3 sprigs of dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 900 g fish (Snapper, Whiting, Co...
    -
    +
  • 130 g peeled and roughly chopped...
    -
    +
  • 80 g roughly chopped leek (1)
    -
    +
  • 150 g diced carrot (2)
    -
    +
  • 100 g roughly chopped celery (2...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 kg pigeon (4)
    -
    +
  • 140 g onion (1)
    -
    +
  • 70 g carrot (1)
    -
    +
  • 100 g leek (½)
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    +
  • 20 g garlic (3 cloves)
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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