LC
Low carb
  • 10 Ingredients
  • 25 g mixed dried mushrooms
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  • 500 g white cup mushrooms
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  • 200 g onion (1)
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  • 10 g garlic (2 cloves)
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  • 150 ml double cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 250 g strong white bread flour
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  • 250 g normal plain flour
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  • 10 g yeast (we recommend Doves F...
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  • 5 g baking powder
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  • 5 g salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 700 g braising beef
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  • 250 g red bell peppers (3)
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  • 800 g tinned tomatoes (2 tins)
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  • 220 g onion (2)
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 500 g chicken thighs on the bone...
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  • 150 g onion (1)
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  • 15 g garlic (4 cloves)
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  • 400 g fresh plum toatoes (4)
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 kg beef brisket
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  • 1 onion
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  • 150 ml red wine
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  • 2 tablespoons of vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 530 g onion (4)
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  • 2 cloves of garlic
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  • 1 teaspoon of sugar
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  • 1 teaspoon of salt
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  • 100 ml armagnac (or any other br...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 120 g dry couscous
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  • 150 ml boiling water
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  • 15 g spring onions (1)
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  • 75 g cucumber
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  • 50 g red pepper (½)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 180 g barramundi
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  • 90 g prawns (6)
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  • 145 g cod fillet
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  • 45 g baby squid (2)
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  • 150 g halibut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 100 g floury potato (1)
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  • 100 g onion (1)
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  • 1 clove of garlic
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  • 500 g raw beetroot (3)
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  • 500 ml chicken or vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 520 g beef fillet or sirloin
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  • 120 ml soured cream
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  • 100 g onion (1)
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  • 150 g button mushrooms (10)
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 600 g cooked lamb
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  • 170 g onion (2)
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  • 80 g celery (1 stick)
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  • 125 g carrot (2)
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  • 2 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 350 g any fish (we used equal qu...
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  • 100 g prawns (preferably raw tig...
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  • 150 g onion (1)
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  • 70 g celery (1 stick)
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  • 110 g leek (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 × duck
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  • 3 cloves of garlic
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  • 20 g fresh root ginger
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  • 20 g green chili (1)
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  • 160 g onion (1)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 850 g fresh figs (13)
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  • 150 ml balsamic vinegar
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  • 100 ml red wine vinegar
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  • 300 g soft brown sugar
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  • zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 240 g onion, preferably a red on...
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  • 1 clove of garlic
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  • 2 teaspoons of seedless raspberr...
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  • 1 teaspoon of Dijon mustard
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  • 1 teaspoon of thyme leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 onions (approximately 130g each)
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  • 40 g caster sugar
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  • 40 ml water
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  • ½ teaspoon of thyme leaves
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  • 1 shop-bought sheet/block of puf...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 15 g garlic (3 cloves)
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  • 600 g potato
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  • 200 g onion (1)
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  • 500 ml chicken stock (or stock c...
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  • 40 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 130 g floury potato (1)
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  • 180 g onion (2)
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  • 2 clove of garlic
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  • 300 g leek (preferably just the...
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  • 400 ml chicken or vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 15 g coriander
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  • ½ red chilli
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  • 1 clove garlic
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  • 2 spring onions
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  • 30 g noodles (uncooked weight) p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 35 g shallot (1)
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  • 3 rashers of bacon
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  • 70 g mushrooms (3)
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  • 1 teaspoon of thyme leaves
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  • 1 clove of garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 130 g stale bread (without the c...
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  • 400 ml milk
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  • 90 g onion (1)
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  • 1 clove of garlic
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 80 g bean sprouts
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  • 120 g bamboo shoots
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  • 125 g courgette (1)
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  • 55 g spring onion (2)
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  • 150 g red pepper (1½)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 650 g cooked beef
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  • 170 g onion (1½)
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  • 110 g celery (2 sticks)
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  • 150 g mushrooms (6)
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  • 2 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 200 g carrot (3)
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  • 150 g onion (2)
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  • 300 g leek (2)
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  • 100 g celery (2 sticks)
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  • 100 g mushroom (4)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 chicken carcass (preferably raw)
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  • 130 g onion (1)
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  • 130 g carrot (2)
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  • 130 g celery (2 sticks)
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  • 130 g leek (2 small)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all