LC
Low carb
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
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  • 100 g carrot (2)
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  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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  • 60 g broccoli (1 small head)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
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    +
  • 100 g carrot (2)
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  • 100 g leek (1)
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  • 100 g celery (2 sticks)
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  • 60 g broccoli (1 small head)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 700 g lamb (leg or shoulder)
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  • 110 g shallot (4)
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  • 110 g carrot (2)
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  • 110 g celery (2 sticks)
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  • 2 cloves of garlic
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 750 g oxtail
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    +
  • 300 ml red wine
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  • 100 g shallot or onion (3)
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  • 120 g carrot (2)
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  • 130 g celery (2 sticks)
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 180 g barramundi
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  • 90 g prawns (6)
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  • 145 g cod fillet
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  • 45 g baby squid (2)
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  • 150 g halibut
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 600 g cooked lamb
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  • 170 g onion (2)
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  • 80 g celery (1 stick)
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  • 125 g carrot (2)
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  • 2 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 600 g beef (brisket, chuck or an...
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  • 130 g shallot (4)
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  • 120 g carrots (2)
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  • 130 g celery (2 sticks)
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  • 1 clove of garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g any fish (we used equal qu...
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  • 100 g prawns (preferably raw tig...
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  • 150 g onion (1)
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  • 70 g celery (1 stick)
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  • 110 g leek (1 large)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 chicken
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  • 1 small bunch of tarragon
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  • 1 small bunch of parsley
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  • 1 sprig of thyme
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • whole shoulder of lamb or
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  • half-shoulder of lamb or
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  • whole leg of lamb or
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  • half leg of lamb or
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  • lamb shank
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 35 g shallot (1)
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  • 3 rashers of bacon
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  • 70 g mushrooms (3)
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  • 1 teaspoon of thyme leaves
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  • 1 clove of garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 40 g floury potato (½)
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  • 90 g onion (1 small)
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  • 1 clove of garlic
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  • 100 g leek (1)
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  • 400 g celeriac (1)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 165 g cold leftover chicken (55g...
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  • 20 g dried wild mushrooms
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  • 25 g shallot (1)
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  • 60 g celery (1 stick)
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  • 165 g Arborio rice (55g per person)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 650 g cooked beef
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    +
  • 170 g onion (1½)
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    +
  • 110 g celery (2 sticks)
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  • 150 g mushrooms (6)
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  • 2 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 200 g carrot (3)
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  • 150 g onion (2)
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  • 300 g leek (2)
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  • 100 g celery (2 sticks)
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    +
  • 100 g mushroom (4)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 850 g pork belly
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  • 80 g shallot (2) or onion (½)
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    +
  • 100 g carrot (2)
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  • 60 g celery (1 stick)
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    +
  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 chicken carcass (preferably raw)
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    +
  • 130 g onion (1)
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    +
  • 130 g carrot (2)
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    +
  • 130 g celery (2 sticks)
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    +
  • 130 g leek (2 small)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1.5kg raw gammon ham
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  • 100 g onion (1)
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  • 100 g carrot (1)
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  • 100 g leek (1)
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    +
  • 50 g celery (1 stick)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 kg whole langoustines (or othe...
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  • 190 g onion (1½)
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    +
  • 100 g carrot (2)
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    +
  • 125 g celery (2 sticks)
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    +
  • 140 g leek (2 small)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 230 g celery (4 sticks)
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    +
  • 150 g onion (1)
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  • 500 g Jerusalem artichoke
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  • 1 clove of garlic
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    +
  • 1 litre chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 × guinea fowl
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    +
  • 130 g celery 2 sticks
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    +
  • 400 g potato (3)
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    +
  • 100 g shallot (3)
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    +
  • 50 g unsalted butter
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 500 g fish frames (bones without...
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    +
  • 260 g onion (2)
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    +
  • 380 g leek (2)
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    +
  • 130 g celery (2 sticks)
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    +
  • 2 peeled cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 900 g fish (Snapper, Whiting, Co...
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  • 130 g peeled and roughly chopped...
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  • 80 g roughly chopped leek (1)
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    +
  • 150 g diced carrot (2)
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    +
  • 100 g roughly chopped celery (2...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 mackerel (6 fillets)
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    +
  • about 2 teaspoons of Dijon mustard
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    +
  • 50 g breadcrumbs
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    +
  • ½ teaspoon salt
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    +
  • 1 clove of garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 300 g lamb trimmings 300g lamb t...
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  • 110 g carrot (2)
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    +
  • 70 g shallot (2) or onion (¼)
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    +
  • 100 g tomato (1)
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    +
  • 2 cloves of garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all