LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup pumpkin pie filling (not p...
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  • 1/2 cup canola oil, plus more fo...
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  • 3/4 cup granulated sugar
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  • 1/2 cup molasses
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  • 1 teaspoon vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
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  • 1 tablespoon olive oil
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  • 1 15-ounce container ricotta
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  • 1 large egg
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  • 4 cups baby spinach, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter, a...
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  • 1/3 cup light brown sugar
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  • 1 large egg
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  • 1 tablespoon fresh orange juice
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound medium pasta shells (a...
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  • 1 tablespoon butter
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  • 2 tablespoons all-purpose flour
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  • 2 cups whole milk
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  • 2 cups coarsely grated Cheddar o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, diced
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  • 3/4 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 cup fresh flat-leaf parsley, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 2 3/4 cups all-purpose flour
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  • 1/4 cup cornstarch
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
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  • 1 large yellow onion, finely cho...
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  • 1 clove garlic, finely chopped
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  • 2 bunches Swiss chard, stems rem...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 navel orange
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  • 1/2 gallon apple cider (not juice)
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  • 2 tablespoons honey
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  • 5 whole allspice berries
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  • 6 whole cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 sweet potatoes (about 4 pounds...
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  • 3 tablespoons honey
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  • 1/2 cup orange juice
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  • 1/2 cup sour cream
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  • 1/4 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 1 large celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, chopped with...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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    +
  • pinch ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, finely chopped
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  • 1 clove garlic, chopped
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  • Kosher salt and black pepper
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  • 1/2 8-ounce bar reduced-fat crea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 5 pounds sweet potatoes, unpeeled
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  • 1/4 to 1/2 cup maple syrup
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  • 5 tablespoons unsalted butter, a...
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  • 1 cup sour cream
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 teaspoons unsalted butter
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    +
  • 4 pounds sweet potatoes or yams
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    +
  • 1 teaspoon ground ginger
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  • 1 teaspoon freshly grated nutmeg
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  • 1 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • nonstick cooking spray
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  • 1 3/4 cups all-purpose flour, sp...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 8 russet potatoes, peeled and qu...
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  • 1 1/2 tablespoons kosher salt
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    +
  • 1/2 cup butter (1 stick), melted
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    +
  • 3/4 cup milk
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    +
  • 3/4 cup whipping cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 large clove garlic, thinly sliced
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    +
  • 1 1/2 tablespoons light brown sugar
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    +
  • Pinch ground nutmeg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon salt
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    +
  • ½ 1-pound box dry fettuccine
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    +
  • 4 cups (8 ounces) broccoli florets
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    +
  • 4 tablespoons butter
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    +
  • 1 cup freshly grated good-qualit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup ice
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  • 1/2 cup whole milk
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    +
  • 1/3 cup pure pumpkin puree
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    +
  • 1 tablespoon honey
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    +
  • pinch of ground nutmeg
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup ricotta cheese
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    +
  • 1 10-ounce package frozen choppe...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • 8 1/2-inch slices of roasted squ...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons butter
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    +
  • 2 tablespoons grated Parmesan
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    +
  • 2 teaspoons flour
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    +
  • 1/2 cup milk
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    +
  • 1/2 cup grated Gruyère or Cheddar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 bunches scallions, trimmed
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    +
  • 2 tablespoons paprika
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    +
  • 1 1/2 tablespoons garlic powder
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    +
  • 1 1/2 teaspoons ground allspice
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    +
  • 1 teaspoon ground nutmeg
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, finely chopped (...
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    +
  • 1 stalk celery, finely chopped (...
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    +
  • 1 carrot, finely chopped (3/4 cup)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds combined ground bee...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 garlic clove, halved (optional)
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    +
  • 1/2 cup dry white wine
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    +
  • 1 10-ounce tub refrigerated Alfr...
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    +
  • 1 8-ounce bag shredded Swiss che...
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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