LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup orange juice
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  • 4 to 6 strawberries, hulled and...
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  • 1/2 banana
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  • 1/4 cup silken tofu (about 3 oun...
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  • 1 tablespoon honey or sugar
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 10-ounce bag frozen blueberrie...
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  • 3 ripe bananas
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  • 1 cup plain yogurt
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  • 1 cup unsweetened coconut milk
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Butter for the pan
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  • 1/2 baguette, cut into 2-inch sl...
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  • 1/2 small yellow onion, thinly s...
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  • 1/8 pound thinly sliced cooked ham
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  • 3/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 4 6-inch corn tortillas
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  • Grated Monterey Jack cheese
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  • 3 sliced hard-cooked eggs
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  • Salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 12 ounces linguine
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  • 1 26-ounce jar marinara sauce
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  • 1 pound peeled and deveined medi...
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  • 4 ounces Feta, crumbled
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 chilled seedless watermelon, a...
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  • ½ bunch fresh mint
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  • 4 limes—2 zested, 2 juiced
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  • 3/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup seedless green grapes
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  • 1 cup packed baby spinach
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  • 1/2 cup ice
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  • 1/4 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup pancake mix
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  • 1 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 ripe Hass avocados
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  • 3 scallions, finely chopped
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  • 1 jalapeño, minced but not seeded
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  • 1 tomato, coarsely chopped
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  • Juice of 1 1/2 limes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon cayenne pepper
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 pounds green beans, trimmed
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  • 3 tablespoons mustard seeds
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  • 1/3 cup honey
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  • 1/3 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup chopped fresh pineapple
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  • 1/2 cup ice
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  • 1/3 cup fresh orange juice
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  • 1/4 cup chopped carrot
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  • 1/2 banana
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup pancake mix
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  • 1 egg
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  • 1/4 cup cottage cheese
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  • 1 cup whole milk
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 1 serving hot cocoa mix (plus th...
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  • 3 marshmallows
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  • 3 tablespoons malted milk powder
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 ounces bourbon
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  • 1/2 cup blood orange juice
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  • 8 fresh mint leaves, plus sprig...
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  • 1 orange wedge
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  • Turbinado sugar for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 grapefruit
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  • 1 navel orange
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  • 2 teaspoons honey
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  • 4 small sprigs fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1/2 cup coconut milk
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  • 2 teaspoons fresh lime juice
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  • 1/4 cup fresh cilantro leaves
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  • Lime wedges, for serving
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 pounds Anjou or Bosc pears...
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  • 1/2 teaspoon orange zest
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  • 1/3 cup sugar
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  • 1/4 cup flour
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  • 2 teaspoons freshly grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon grated fresh ginger
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  • 1 bell pepper, chopped
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  • 1 bunch broccoli, cut into flore...
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  • 1 bunch scallions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups freshly squeezed lemo...
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  • 1/2 cup sugar
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  • 6 cups water
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  • 2 6-ounce cans pineapple juice
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  • 1 12-ounce can apricot nectar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 small onion, finely chopped
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  • 1 green bell pepper, cut into 1/...
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  • 2 tomatoes, cut into 1/2-inch di...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 bottles cold Prosecco (or some...
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  • 6 cups cold apple juice
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  • 3/4 cup cinnamon schnapps (such...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all