• 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 4-ounce boneless, skinless chi...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • 1/4 yellow onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 small red onion, cut into th...
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  • 2 tablespoons all-purpose flour
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  • Kosher salt and black pepper
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  • 2 1/2 tablespoons olive oil
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  • 8 ounces button mushrooms, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • kosher salt and black pepper
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  • 2 pounds green beans, trimmed an...
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  • 8 tablespoons (1 stick) unsalted...
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  • 1 pound button mushrooms, trimme...
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  • 1/2 cup plus 2 tablespoons all-p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 pounds meaty short ribs, c...
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  • 1/4 cup flour
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces multigrain noodles
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  • 2 tablespoons olive oil
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  • 1 pound sirloin steak, thinly sl...
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  • Kosher salt and pepper
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  • 1 pound button mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 catfish fillets (about 1 pound...
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  • 1 pint cherry or grape tomatoes
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  • 1 yellow bell pepper, cut into 1...
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  • 6 large button mushrooms, quartered
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  • 2 limes, cut into 12 wedges total
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dry spaghetti
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  • 2 tablespoons olive oil
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  • 1 pound button mushrooms, thinly...
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  • 2 cloves garlic, finely chopped
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 4 button mushrooms, sliced
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  • 2 scallions, sliced
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  • 4 large egg whites
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds New York or sirloin...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon plus 1/8 teaspoon b...
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  • 1 pound button mushrooms, thinly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 3 medium yellow onions, thinly s...
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  • 1 green pepper, seeded and thinl...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 1½ pounds button mushrooms, slic...
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  • 1 teaspoon minced fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
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  • 2 egg whites
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  • 1/2 teaspoon olive oil
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  • 2 scallions (white and light gre...
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  • 1 plum tomato, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and pepper
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  • 12 ounces farfalle pasta (about...
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  • 1/2 cup kasha
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  • 1/4 cup olive oil
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  • 2 onions, chopped
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces button mushrooms, trim...
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  • 2 zucchini (about 1 pound), thin...
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  • 2 red bell peppers, cut into 1 1...
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  • 3 tablespoons olive oil
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  • kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 chicken thighs
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 4 ounces pancetta or bacon, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 to 4 pounds stew or chuck...
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  • 1 tablespoon plus 1/4 teaspoon k...
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  • 1 1/2 teaspoons black pepper
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  • 3 tablespoons canola oil
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  • 1 bottle dry red wine (such as C...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 pounds meaty short ribs, c...
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  • 1/4 cup flour
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  • 1 teaspoon kosher salt, plus mor...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 3/4 teaspoon dried thyme
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  • 1/4 teaspoon red pepper flakes
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  • 1 1/4 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 pound penne
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, diced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • 1 10-ounce box frozen chopped sp...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, plus mo...
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  • 1 medium onion, chopped
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  • 1 8- to 10-ounce package button...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 6 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 egg
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  • 2 egg whites
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    +
  • 1/2 teaspoon olive oil
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    +
  • 2 scallions (white and light gre...
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    +
  • 1 plum tomato, diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces (4 cups) multigrain penne
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  • 2 tablespoons olive oil
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    +
  • 10 ounces button mushrooms, sliced
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  • 2 cloves garlic, thinly sliced
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  • 3 small zucchini, cut into 1/2-i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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