• 11 Ingredients
  • 2 boneless skinless chicken breasts
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  • ½ tablespoon sugar
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  • ½ teaspoon salt
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  • ¼ teaspoon of garlic powder
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  • 2/3 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup soy sauce
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  • 1/2 cup brown sugar
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup pineapple juice
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  • 3 garlic cloves crushed or finel...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 6 boneless skinless chicken brea...
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  • Flour
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  • 4 egg yolks
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  • 2 Tablespoons soy sauce
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  • Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 C (16 oz) Coke or Pepsi
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  • 1/3 C soy sauce
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  • 1 T minced garlic
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  • 1/2 C brown sugar
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  • 1 T balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 egg, lightly beaten
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  • 1 tablespoon canola oil or veget...
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  • 1-1/2 cup cold cooked rice
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  • 1-1/3 cup diced fully cooked ham
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  • 1-1/2 teaspoons garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup real maple syrup
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  • 1/2 cup chili sauce
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  • 2 teaspoons dried chives (or 2 t...
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup apple juice concentrate
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  • 3 Tbsp. spicy mustard
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  • 2 medium sweet red peppers, cut...
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  • 1 medium green pepper, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 8 Chicken thighs, boneless and s...
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  • 3 Tbsp. flour
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    +
  • 1/3 cup orange marmalade
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  • 1/3 cup barbecue sauce
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    +
  • 2 Tbsp. soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces linguine, spaghetti or...
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  • ¼ cup vegetable oil
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  • 1 teaspoon dried red pepper flakes
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  • 2 cups fresh mushrooms, sliced
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  • 1 carrot, peeled and sliced into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup water
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  • 1/2 cup soy sauce
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    +
  • 3 lbs. baby back ribs
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  • pepper
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    +
  • kosher or sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1/2 C. soy sauce
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  • 1 Tbsp. Worcestershire Sauce
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  • 2 Tbsp. Sugar
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    +
  • 2 Tbsp. Vinegar
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    +
  • 1 clove Garlic minced or 1/8 tsp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 boneless pork loin chops
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  • 1/4 cup olive oil
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • 1 teaspoon Montreal Steak seasoning
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds ground beef (no les...
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  • 1 (28-ounce) can of pineapple sl...
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  • ¼ cup low-sodium soy sauce
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  • ¼ cup chopped green onions
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  • 1 tsp grated peeled fresh ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 gallons Cold Water
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  • 10 ounces Kikkoman Naturally Bre...
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  • ½ cup kosher salt
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    +
  • ½ cup sugar
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    +
  • 2 tablespoons dried sage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 c. olive oil
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  • 1/2 c. soy sauce
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    +
  • 2 T. Worcestershire sauce
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    +
  • 1/2 t. salt
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    +
  • 1 t. pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs of diced uncooked chicken...
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  • 1/3 cup flour
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Salt and pepper to taste
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    +
  • 4 TB butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound of cooked popcorn chicken
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  • 1 large onion sliced
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    +
  • ½ cup chicken broth
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  • ¼ cup ketchup
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    +
  • ¼ cup tomato puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 eggs, beaten
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    +
  • 1/2 pound ground turkey
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    +
  • 2 green onions, sliced
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    +
  • 3 cups cold cooked rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 cup water
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  • 1/2 cup soy sauce
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    +
  • 3 lbs. baby back ribs
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  • 1/2 cup Shirley J BBQ sauce mix,...
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  • 1 1/3 cup root beer
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 pounds cubed beef stew meat
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  • 1/2 teaspoon Greek seasoning, or...
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    +
  • 1/4 cup soy sauce
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    +
  • 1/3 cup dark corn syrup
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1/2 cup soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons ketchup
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon minced garlic
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  • 1 tablespoon dried rosemary
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    +
  • 3 bay leaves
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    +
  • 1 cup soy sauce
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    +
  • 6 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 lean pork chops
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    +
  • 4 T soy sauce
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    +
  • 1/2 C sliced mushrooms
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    +
  • 1/2 tsp pepper
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    +
  • 2 T Worcestershire sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6-8 boned, skinned chicken thigh...
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    +
  • 2/3 cup canned coconut milk
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    +
  • 1 tablespoon minced fresh ginger
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    +
  • 1 teaspoon fresh ground pepper
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    +
  • 1 teaspoon hot chili flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 lb boneless skinless chicken b...
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    +
  • 1 1/2 cup all purpose flour
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    +
  • 1 eggs (beaten)
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all