LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 can (10 ounces) frozen non-alc...
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  • 3 tablespoons lime juice
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  • 3 garlic cloves, minced
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  • 5 boneless skinless chicken brea...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • 2 prepared 8″ or 9″ round chocol...
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  • Chocolate Mousse
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  • Chocolate Buttercream Frosting
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 croissants, split
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  • 4 lettuce leaves
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  • 1 medium tomato, sliced
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  • 4 cooked bacon strips, halved
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  • 8 slices deli ham
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (21 ounces) peach pie filling
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  • 3 firm bananas, sliced
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  • 2 cups strawberries, halved
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  • 1 cup seedless grapes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2-3 pounds stew meat
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  • 1 tsp. salt
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  • dash of pepper
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  • 1 onion, sliced
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  • 1/4 tsp. garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 3 Ingredients
  • 1 lb of ground beef
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  • 1 Tbsp. McCormick’s Grill Mates...
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  • garlic salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups beef broth
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked chicken, diced
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  • 1 cup celery, diced
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  • 1 green onion, diced
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  • 4 hard boiled eggs, diced
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  • 1 cup mayonnaise
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  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. chopped chicken, roast bee...
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  • 1 onion, chopped
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  • 1 (16 oz.) can kidney beans, wit...
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  • 1 (16 oz.) can white beans, with...
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  • 1 (16 oz.) can pinto beans, with...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 egg, lightly beaten
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  • 1 tablespoon canola oil or veget...
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  • 1-1/2 cup cold cooked rice
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  • 1-1/3 cup diced fully cooked ham
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  • 1-1/2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 (16 oz) pkg wonton wrapper
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  • 2 cups cooked chicken, diced
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green onion
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  • 1 (4 oz) can diced green chilies
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1/2 cup soy sauce
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  • 1/4 cup apple juice concentrate
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  • 3 Tbsp. spicy mustard
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  • 2 medium sweet red peppers, cut...
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  • 1 medium green pepper, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 head broccoli, cut in florets
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  • 2 tablespoons olive oil
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  • sea salt or kosher salt
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  • fresh ground pepper
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 3 cups lukewarm water
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  • 1 1/2 tablespoons granulated yea...
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  • 1 1/2 tablespoons kosher salt or...
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  • 6 1/2 cups flour, unsifted, unbl...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 (16 oz) pkg. frozen fully cook...
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  • 1 (16-18 oz) bottled sweet and s...
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  • 1 cup pineapple tidbits, drained...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup orange juice
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  • 1/2 banana
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  • 4-5 frozen strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 22-24 grape tomatoes or about 4...
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  • 1 red onion
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  • 1 green pepper
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  • 1/2 bunch cilantro
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pkg Hidden Valley Fiesta Ranch...
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  • 1/2 c. oil
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  • 1/2 c. vinegar
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  • 1 lb cooked, shredded chicken
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  • 3/4 box garden rotini
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 8 Chicken thighs, boneless and s...
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  • 3 Tbsp. flour
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  • 1/3 cup orange marmalade
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  • 1/3 cup barbecue sauce
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  • 2 Tbsp. soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 medium sweet yellow pepper, ch...
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 tablespoons yeast
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  • 2 1/2 cups warm water
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  • 2 teaspoons salt
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  • 2 tablespoons vegetable oil
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  • 7 cups all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound asparagus spears (the th...
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  • 2 tablespoons olive oil
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  • Kosher/Coarse salt
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound leftover pot roast
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  • 1 (14.5 ounce) can petite diced...
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  • 1 cup beef stock
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  • 2 tsp. chili powder
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  • 2 tsp cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 whole roasting chicken
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  • olive oil flavored cooking spray
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  • seasoning salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all