LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 can (10 ounces) frozen non-alc...
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  • 3 tablespoons lime juice
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  • 3 garlic cloves, minced
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  • 5 boneless skinless chicken brea...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 boneless skinless chicken breasts
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  • ½ tablespoon sugar
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  • ½ teaspoon salt
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  • ¼ teaspoon of garlic powder
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  • 2/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 boneless skinless chicken brea...
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  • 1 1/4 cup garden or chunky salsa
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  • 1/2 cup marmalade
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  • 1 1/2 Tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup soy sauce
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  • 1/2 cup brown sugar
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  • 1/2 cup apple cider vinegar
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  • 1/2 cup pineapple juice
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  • 3 garlic cloves crushed or finel...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 to 2 Chicken breasts or 10 Chi...
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  • 3 Scrambled eggs
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  • 2 Carrots (finely grated)
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  • 1/2 White onion (finely chopped)
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  • 3/4 cup Frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 6 boneless skinless chicken brea...
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  • Flour
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  • 4 egg yolks
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  • 2 Tablespoons soy sauce
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  • Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (21 ounces) peach pie filling
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  • 3 firm bananas, sliced
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  • 2 cups strawberries, halved
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  • 1 cup seedless grapes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2-3 pounds stew meat
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  • 1 tsp. salt
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    +
  • dash of pepper
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  • 1 onion, sliced
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  • 1/4 tsp. garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 C (16 oz) Coke or Pepsi
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  • 1/3 C soy sauce
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  • 1 T minced garlic
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  • 1/2 C brown sugar
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  • 1 T balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 5 quarts of chilled water
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  • 3 cups of sugar
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  • 1 Tbsp. lemon extract
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  • 1 Tbsp. citric acid
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  • fresh lemon, lime, or orange sli...
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (18-1/4 ounces) white...
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  • 1/2 teaspoon blue food coloring
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  • 1/2 teaspoon red food coloring
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  • 1 can (16 ounces) vanilla frosti...
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  • Red, white and blue sprinkles
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups cubed seedless watermelon
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  • 1 pint fresh strawberries, halved
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  • 1/3 cup sugar
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  • 1/3 cup lemon juice
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  • 2-4 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 can black beans, drained
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  • 1 can corn, drained
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  • 1 can diced tomatoes (14.5 oz size)
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  • 1 packet enchilada sauce mix
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  • 1 1/2 C water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • leftover hamburger buns
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  • 1 (8 oz) can tomato sauce
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  • 1 Tbsp. taco seasoning
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  • shredded cheese
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  • leftover taco meat
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 bag of fresh cranberries
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  • 1 cup of sugar
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  • 1 cup of orange juice
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  • 1 tsp of orange zest
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 egg, lightly beaten
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  • 1 tablespoon canola oil or veget...
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  • 1-1/2 cup cold cooked rice
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  • 1-1/3 cup diced fully cooked ham
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  • 1-1/2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 (16 oz) pkg wonton wrapper
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  • 2 cups cooked chicken, diced
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green onion
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  • 1 (4 oz) can diced green chilies
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup flour
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  • 1/2 tsp. salt
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  • 2 eggs
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  • 1/2 – 3/4 cup water
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  • 1/2 cup milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 bowl of prepared oatmeal
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  • brown sugar
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    +
  • chopped pecans
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  • fresh strawberry slices
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  • fresh blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 bananas (fresh or frozen)
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  • 1/2 C milk
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  • 1/4 C sugar
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  • 1/2 C lime juice
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    +
  • Ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups lukewarm water
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  • 1 1/2 tablespoons granulated yea...
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  • 1 1/2 tablespoons kosher salt or...
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  • 6 1/2 cups flour, unsifted, unbl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (14 1/2 oz) can tomatoes
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  • 1 (6 oz.) can tomato paste
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  • 1/4 tsp oregano
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  • 1/4 tsp basil
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    +
  • 1/4 tsp black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 c. pineapple juice
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    +
  • 2 1/4 tsp yeast
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  • 3 c. flour
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    +
  • 1/2 c. milk, warmed
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  • 2 eggs, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 package (14.5-ounce) gingerbre...
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  • 1 can (21 oz.) LUCKY LEAF APPLE...
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  • 1/4 cup caramel-flavored ice cre...
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  • Sweetened Whipped Cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all