LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 8 cups diced potatoes
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  • 1/3 cup onion, chopped
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  • 3 knorr bouillon cubes
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  • 6 cups water
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  • 1 10 ¾ ounce can of condensed cr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 T real butter
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  • 1/3 C sugar
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  • 3 large eggs
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  • 1/3 C flour
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  • 1/4 t salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 croissants, split
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  • 4 lettuce leaves
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  • 1 medium tomato, sliced
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  • 4 cooked bacon strips, halved
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  • 8 slices deli ham
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 can (21 ounces) peach pie filling
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  • 3 firm bananas, sliced
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  • 2 cups strawberries, halved
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  • 1 cup seedless grapes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 30 large marshmallows
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  • 1/3 cup butter, cubed
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  • 1/4 cup caramel apple dip
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  • 4 medium tart apples, cored and...
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  • 1/3 cup nut topping (the kind wi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 8 slices multigrain bread
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  • 1/4 cup apricot preserves
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  • 8 ounces sliced deli ham
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  • 1 round (8 ounces) Brie cheese,...
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  • 3 tablespoons butter, softened
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup milk
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  • 1 cup ice
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  • 1 banana
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  • 1/2 tsp almond extract
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  • 1 tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups cubed seedless watermelon
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  • 1 pint fresh strawberries, halved
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  • 1/3 cup sugar
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  • 1/3 cup lemon juice
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  • 2-4 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • leftover hamburger buns
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  • 1 (8 oz) can tomato sauce
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  • 1 Tbsp. taco seasoning
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  • shredded cheese
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  • leftover taco meat
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 bowl of prepared oatmeal
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  • brown sugar
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  • chopped pecans
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  • fresh strawberry slices
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  • fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 bananas (fresh or frozen)
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  • 1/2 C milk
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  • 1/4 C sugar
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  • 1/2 C lime juice
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  • Ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (14 1/2 oz) can tomatoes
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  • 1 (6 oz.) can tomato paste
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  • 1/4 tsp oregano
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  • 1/4 tsp basil
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  • 1/4 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 1/4 cup ginger ale, chilled (d...
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  • 1/2 cup orange juice
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  • 2 cups Mint Simple Syrup, recipe...
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  • 1/2 lemon, thinly sliced and ha...
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  • 1/2 lime, thinly sliced and halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup apple cider
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  • 1 cup sugar
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  • 1/4 cup of butter (softened)
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  • 2 large eggs
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  • 1/2 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 (8 oz) package of cream cheese...
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  • 1 (15 oz) can of chili
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  • 1 (4 oz) can diced green chilies
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  • shredded cheddar cheese
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  • sliced olives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup orange juice
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  • 1/2 banana
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  • 4-5 frozen strawberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans, drained and r...
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa
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  • 1/8 oz package of cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 22-24 grape tomatoes or about 4...
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  • 1 red onion
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  • 1 green pepper
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  • 1/2 bunch cilantro
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (20 oz.) crushed pineapple
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  • 2 pkg. (4-serving size each) or...
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  • 1 can (16 oz.) whole berry cranb...
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  • 1 medium apple, chopped
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  • sweetened whipped cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cans (15 Oz.) Black Beans (sli...
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  • 1 can (8 Oz.) Tomato Sauce
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  • ¼ teaspoons Cumin
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  • ¼ teaspoons Paprika
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  • ¼ teaspoons Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 c. whole wheat flour
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  • 1/3 c. gluten flour, sifted
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  • 1 1/4 T. instant yeast
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  • 2 1/2 c. very warm tap water
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  • 1 T. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
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  • 1 medium sweet yellow pepper, ch...
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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  • 3 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 4 Ingredients
  • 6 medium red or yukon gold pota...
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  • 1/4 cup butter, cut into 4 pieces
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  • 1 to 2 tablespoons minced fresh...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 25 Oreos
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  • 4 tablespoons butter, melted
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  • 1 cup creamy peanut butter
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  • 1 (8-ounce) package softened cre...
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  • 1 1/4 cups powdered sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all